Kukohwa zukini kuri kupa uye kumba takatsvaga nzira nyowani dzekuzvibatanidza mukudya kwedu. Svondo rino takagadzirira zoodles kana zucchini noodles nebhekoni, tomato uye chizi. Chikafu chine hutano uye chinokurumidza kugadzirira, icho ndine chokwadi chekuti tichadzokorora.
Kugadzira zucchini noodles isu takashandisa yakasarudzika yemichero cutter. Usanetseke kana usina, unogona kushandisa mandolin kuicheka zvakatetepa kana banga rakapinza kuti ucheke kuita matanda. Chinhu chakakosha apa ndicho mhando yezvigadzirwa uye musanganiswa wayo unonaka kwazvo!
Zucchini, bacon uye tomato manoodles
Zucchini noodles nebhekoni, tomato uye chizi zviri nyore kwazvo kugadzirira uye zvine hutano. Izvo zvirinani izvo zvigadzirwa, zvirinani zvichazonaka!
munyori: María
Imba yekicheni: Tsika
Recipe mhando: Verduras
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Zvimedu gumi nembiri zvebhekoni
- 1 supuni yemafuta omuorivhi
- 1 zucchini huru
- ½ teaspoon minced garlic
- 1 mukombe cherry madomasi
- ⅓ mukombe ricotta chizi
- Sal
- Pepper nhema
Kugadzirira
- Isu tinokanda bhekoni mune skillet kusvikira crisp.
- Tinocheka zucchini zononoka uye vhura matomatisi e cherry muhafu.
- Isu tinopisa chipunu chemafuta mugango rekutsvaira uye sauté garlic masekonzi mashoma kusvikira yawana ruvara.
- Saka, wedzera zucchini uye saute maminetsi angangoita mashanu. Tinoda kuti ive dente.
- Isu tinosanganisa matomatisi, bhekoni rakachekwa nechizi. Tinomhanyisa kusvikira chizi yanyungudika uye zvese zvakanyatsosanganiswa.
- Isu munyu uye mhiripiri kuravira nekushumira ipapo ipapo.
Ruzivo rwehutano maererano nekushandira
Calories: 105