Kunakidzwa nekutonhora kutonhora sezvatiri, tafura inotanga kushanduka. Maharadhi saradhi uye mafuta anotonhora ayo akatipa kutamba kwakanyanya munguva yezhizha anozopa nzira kune mamwe marudzi ekugadzirira ayo achatibatsira kurira muviri. Kumba tatove tatotora nhanho yekutanga neiyi mbatatisi uye hake stew.
Kumba tine fungidziro yezvirimwa zvematapiri, kungave nehove kana miriwo. Izvi hapana mubvunzo kuti ndeimwe yezvatinoda; tinoigadzirira kazhinji kutamba hove dzakasiyana Saka hatinete. Isu takatombozvigadzirira mumhemberero yemhuri ne monkfish uye yanga iri kubudirira kukuru.
Haisi stew inotora basa rakawanda, saka chishandiso chikuru. Uye inogona kugadzirirwa pamberi; PaKisimusi ndakagadzira chinhu chekutanga mangwanani kuti ndiishandise pakudya kwemanheru. Izai rakabikwa, pamusoro pekuvapo kwaro, rinoita muto muto wakakora zvishoma, asi rakafuma zvakafanana pasina izvozvo Zvizame!
Iropepe
- Mamwe mhandara yemafuta emuorivhi
- 6 hake mafillets
- 2 tablespoons yeupfu
- 1 hanyanisi yakatemwa
- 3 maekisi, akachekwa
- 2 matapiri, dzvanya
- 1 teaspoon nyanya nyanya
- Chidimbu chepaprika inotapira
- Supu yehove
- 2 mazai akabikwa
- Yakatemwa nyowani parsley
- Sal
- Pepper nhema
- Mwaka iwo maronda ye hake uye wozvipfuudza kuburikidza neupfu kuti wozozvikanga mupanichi ine jet yakanaka yemafuta. Kana dzava neruvara, tinotora tobva tachengeta.
- Muhari imwe chete, sautee anyezi 5 minutos.
- Ipapo tinowedzera leek, mwaka uye fry iyo yese kwemaminitsi gumi, kusvikira miriwo iri nyoro.
- Saka, isu tinosanganisa mbatatisi kuita zvidimbu uye kuseka kwemaminetsi mashoma usati wawedzera iyo yakasanganiswa nyanya, iyo paprika uye hove stock, iyo inofanirwa kufukidza iyo yese.
- Isu tinodzorera hake kune casserole uye tinobika maminetsi maviri, anenge, kusvikira mbatatisi zvanyorova.
- Kupedza shongedza nezai rakabikwa muzvimedu uye neparsley yakatemwa uye isu tinopa mashoma mashoma kune casserole.
- Isu takanakidzwa nembatatari inopisa uye hake stew.