Lettuce moyo saladhi neorenji uye mbatatisi

Iwe unofarira sei saladi panguva ino yegore? Svondo rino takasanganawo nekupisa kwakanyanya kuchamhembe izvo zvave kuita kuti tiite mhirizhonga mabikirwo matsva senge saradhi iyi yemabuds ane orenji nembatatisi. Saladhi iri nyore iyo iwe unogona kusiya yakagadzirira mangwanani uye unakirwe paunodzoka kubva kumahombekombe.

Pane zvishoma zvinoshandiswa mu saladhi iyi; kunyanya ina: lettuce mwoyo, mbatatisi, tuna uye orenji. Zvakanyanya nyore zvimisikidzo zvinogona kuwanikwa mune chero chitoro chikuru uye icho vazhinji vedu tinowanzo kuve nacho mune yedu pantry. Izvo zvinotibvumira kuivandudza.

Kuve saladhi iri nyore, unogona tamba nekupfeka kana iwe uchida kupa izvi zvakakosha kubata. Kumba takatora mukana wemafuta akarungwa negariki yavakatipa nguva pfupi yadarika. Ini ndinofunga kuti garlic inonyatsoenderana nekubatanidzwa kwezviyo, saka usazeza kuwedzera kariki yakachekwa yakachekwa pakupfeka.

Iropepe

dhinda

Saladi ye lettuce moyo, orenji uye mbatatisi

Iyo lettuce moyo saladhi ine orenji uye mbatatisi yakanakira kuwedzera kune menyu mumazuva anopisa. Zviri nyore uye zvinozorodza.

munyori: Maria

Recipe mhando: Salads

Kushumira: 2

Nguva yekugadzirira:  10 M

Kubika nguva: 

Nguva yakazara:  10 M

Zvimwe

• 1 hombe kana 2 madiki madiki
• 2 oranges
• 2 mbatatisi yakabikwa
• 1 inogona ye tuna
• Garlic yakarungwa mafuta
• Munyu uye pepper

Kugadzirira

1. Tinocheka bhudzi mumana kana maviri, zvichienderana nekukura kwayo uye isa zvimedu mundiro.
2. Ipapo bvisa mbatatisi yakabikwa wozvicheka kuita zvidimbu, uchiwedzera kune tsime.
3. Zvadaro tinosvuura maranjisi uye isu tinoburitsa zvimedu kuitira kuti vanyatsochena vachishandisa banga rinopinza.
4. Wedzera zvose zvikamu zveorenji uye shredded tuna pa saladhi.
5. Kupedza isu munyu uye pepper nemafuta akarungwa negariki.
6. Takanakirwa nelettuce heart salad neorenji nembatatisi itsva.

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