Cold spaghetti saladi, nzira yakagwinya yezhizha rino

Cold spaghetti saladi

Vazhinji uye vazhinji vanozofunga kuti iwe unofanirwa kurasikirwa nemamwe mapaundi kuratidza muviri gumi muzhizha, handiti? Zvakanaka, kutanga ini ndinokubatsira neiyi yakapfuma mwenje yakajeka ye inotonhora spaghetti saladi, kuti uwane simba rekusimudza zviremerwa mujimu.

Kudya hausi mutambo, kudya kwese kunofanirwa kuve zvine mwero uye ine zvinovaka muviri zvinovaka uye macalorie akakosha kuitira kuti muviri wedu unzwe kusimba uye usanete.

Zvimwe

  • 300 g yespaghetti.
  • 1 litre yemvura.
  • Munyu.
  • York ham.
  • 3 mazai.
  • 2 magaba etuna.
  • Mayonnaise.
  • Mafuta omuorivhi
  • Vhiniga.

Kugadzirira

Kuti tiite ino yakapfuma uye inokurumidza nzira yekutonhora spaghetti saladhi, chinhu chekutanga chatinofanira kuita ndeche gadzirira ndiyo spaghetti. Kuti tiite izvi, isu tichaisa yakareba casserole izere nemvura yekubika. Kana yatanga kubika, tinowedzera mawoko maviri emunyu uye nekuwedzera spaghetti.

Sezvo ini ndichigara ndichikuudza, iwe uchafanirwa kutarisa nguva yekubika pane iyo kurongedza uye wega mugadziri anogadza imwe nguva zvinoenderana nezvinosanganiswa iwe zvaunosarudza. Zvakawanda kana zvishoma, zvinotora maminetsi masere kusvika gumi. Kana nguva ino yapfuura, vanyurure, vatonhorere uye votota nemafuta mashoma kuitira kuti usakeke.

Panguva imwechete iyo spaghetti iri kubika, isu tinoisawo casserole diki kune bikai mazai maviri kana matatu. Izvi zvichabikwa zvakanaka mumaminitsi gumi nemaviri. Vachitonhoresa zvakanaka uye vobvambura.

Ipo pasita iri kubika mazai achaenda kugadzirira zvimwe zvinoshandiswa. Isu tinocheka ham uye zai rakaoma-kubikwa kuita madiki machubhu uye tovhura matani e tuna. Ini ndashandisa izvi zvinoshandiswa asi iwe unogona kuisa chero chaunoda zvakanyanya, semimwe michero yakaomeswa.

Chekupedzisira, ratidza spaghetti uye pamusoro neiyo ham, iyo can ye tuna uye iro rakaomeswa zai. Zvino mwaka nemunyu, mafuta uye vhiniga. Kana iwe uchida, iwe unogona zvakare kushandisa zvishoma chiedza mayonnaise.

Rumwe ruzivo - Lemon uye Parmesan Ribhoni mumaminetsi gumi nemashanu

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Cold spaghetti saladi

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 168

Categories

Salads, Kudya

Ale Jimenez

Ini ndaifarira kubika kubva ndichiri mudiki, pandaipedza maawa ndiri mukicheni naambuya vangu, ndichidzidza zvakavanzika zvavo zvekubika. Iye zvino ndiri... Wona chimiro>

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Jose Rodriguez akadaro

    Kugona chose

    1.    Ale Jimenez akadaro

      Kutenda nekutitevera !!