Hake pamubhedha wepea

Hake pamubhedha wepea

Nhasi ndinokuunzira imwe hove recipe yakachengetedza uye yakapusa, inokodzera nhengo dzese dzemhuri (kusanganisira vadiki). Zviuno zve hake pamubhedha wepea, hove iyo inowanzo farirwa nemunhu wese uye iyo yatinogona kuwana zviri nyore nyowani uye chando. Ndinokusiya neresipi!.

Dambudziko rekuomarara: Nyore

Nguva yekugadzirira: maminetsi makumi matatu

Zvisungo:

  • Hake chiuno
  • Mazai akaomeswa
  • 1 cebolla
  • 3 clove yegariki
  • pepper
  • Parsley
  • Sal
  • Olive mafuta

Kugadzirira:

Muchidimbu, isa hake pamwe nemunyu, mhiripiri, parsley yakachekwa uye gorosi rakagayiwa. Isu tinowedzera mafuta omuorivhi uye tinosanganisa, rega itore kuravira isu tichigadzirira muto. Mune pani yekutsvaira tinoisa diced anyanisi uye mamwe mairi clove egariki akachekwa kuita zvidimbu, kana iri yegoridhe wedzera hake uye pizi.

Kana hove yacho yatora rumwe ruvara, wedzera mvura (kusvikira yavhara pizi) uye wobva wamira kwemaminetsi gumi kusvika gumi, kusvikira mapea ari manyoro. Isu tinogadzirisa munyu kana zvichidikanwa uye ndizvozvo. Kana tichida kuti muto uchakora, tinogona kuurova neupfu hushoma tisati tashanda.

Hake pamubhedha wepea

Mamwe mashoko - Curry Glazed Salmon ine Pepper Fillets


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako