Hake muAmerican muto

Hake muAmerican muto

Ko mapato akatanga sei? Kumba, pazuva reKisimusi, tinogadzirira hake muAmerican muto, a classic yatisingazomboramba. Ndinganyepa ndikati ndikurumidze kugadzirira. Zvinoda kutanga kugadzirira muto wehove kuti wozoita muto. Zvinotora nguva hongu, asi hazvina kuoma kuzviita.

Kana iwe usati uine Evha yeGore Idzva kana menyu egore Idzva mupfungwa, izvi zviri, pasina mubvunzo, imwe nzira yakanaka yekuipedza. Iwe unogona kugadzirira muto zuva rapfuura uye wedzera hove mangwanani mamwe chete. Takasarudza hake, asi monkfish imwe nzira yakanakisa kune ino.

Hake muAmerican muto
Hake muAmerican muto ndeyechinyakare patafura yedu paKisimusi. Zvinotora nguva kugadzirira asi zviri nyore kuita. Uye iwe unogona kugadzirira pamberi.

munyori:
Recipe mhando: kuru
Kushumira: 8

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 8 hake mafillets
  • 12 prawns
  • Olive mafuta
  • Sal
  • Mhiripiri
YeAmerican muto
  • Olive mafuta
  • Misoro yemapondo gumi nemaviri
  • 3 garlic clove, minced
  • 1 leek, yakatemwa
  • 1 scallion, minced
  • 1 tsvuku onion, minced
  • 2 karoti, akachekwa
  • 1 tsvimbo yeselery, minced
  • 2 akachekwa matomatisi
  • 1 girazi rebhurandi
  • 35 g. yemupunga
  • 170 ml. tomato muto
  • Muto wehove (mapfupa + leek + hanyanisi + karoti + celery)
  • Sal
  • Mhiripiri

Kugadzirira
  1. Isu tinokanga misoro yemaphawuni mune casserole nemafuta emuorivhi. Kana dzava pingi uye goridhe, bvisa misoro mundiro uye chengetedza.
  2. Wedzera kariki, leek, chives, hanyanisi, karoti uye celery kune casserole. Isu tinodzidzisa kwemaminetsi gumi nemashanu anenge.
  3. Ipapo Wedzera tomato yakakoswa uye bika iyo yese kwemimwe maminetsi gumi kusvikira nyanya isasunungurwa.
  4. Isu tinodzosera misoro ye prawn kune casserole, isu tinoshandisa bhurandi uye isu tinopenga.
  5. Isu tinowedzera mupunga, tomato muto uye kufukidza nemvura. Uyai kune chemota uye mozobika pamusoro pekupisa kwakaderera kwemaminitsi makumi mana nemashanu.
  6. Tinopwanya musanganiswa uye simbisa muto muto kuti unyatsoita mushe uye wakatsetseka. Tevere, tinoisa sosi muhombodo yakaderera, vhara uye rega ivire kwemaminetsi mashanu.
  7. Mwaka iwo maronda ye hake uye uzviise mu casserole pamwe chete neaka svuurwa machena. Pheka iyo yose kwemaminitsi mana uye bvisa kubva pamoto.
  8. Tinoshumira kupisa.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako