Shiraplant Canapes

Shiraplant Canapes

Nguva pfupi yapfuura tava kusvika pakuziva madhishi mazhinji kumba ane eggplant pakati pezvinhu zvavo. Iyo gadheni yave nerupo gore rino uye isu tinofanirwa kutora mukana wayo. Iyo Yakapetwa Isiraplant uye iyo Mousaka ndeye yakasarudzika, asi kune zvekare zvimwe zvirevo zvakapusa seizvi eggplant canapes izvo zvinonakidza.

Iwo ma canapés kana toast yeaubergine ndeye huru yekutanga; nzira yekuunza miriwo mune imwe nzira inonakidza yevana. Mukuwedzera kune birplant, recipe ine zvakawanda zvigadzirwa zvemwaka kwaunogona zvakare kuwedzera zucchini, celery kana maorivhi.

Shiraplant Canapes
Iwo ma canapés kana toast eubergine ndeye yekutanga Starter inogadzirwa nemwaka zvigadzirwa.

munyori:
Recipe mhando: Verduras
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • Zvimedu zvina zvechingwa
  • 1-2 clove yegariki
  • 1 supuni yemafuta
  • 3 tablespoons emafuta emuorivhi
  • 1 ari pakati peeiii, akachekwa
  • 1 Itari tsvuku tsvuku
  • 1 tablespoon pine makungu
  • 1 yepakati eggplant yakatemwa kuita cubes
  • 1 supuni shuga
  • ½ teaspoon pasi sinamoni
  • 3 tablespoons tomato muto
  • ¼ teaspoon yakaoma thyme
  • 2 mashupuni bharisamu vhiniga
  • 2 michero yemindi julienned (inosarudzwa)
  • Sal
  • Pepper nhema

Kugadzirira
  1. Isu tinokwesha zvimedu yechingwa pamwe negariki clove kuitira kuti inyatsobata pamuviri.
  2. Pararira nebhotela pamativi ese maviri uye gadzira iwo mupani inopisa. Takabooker.
  3. Mukapu rinopisa tinopisa mafuta omuorivhi uye sautee anyezi uye tsvuku bhero mhiripiri kusvikira nyoro.
  4. Saka, wedzera nzungu dzepaini uye tinodarika masekonzi mashoma.
  5. Isu tinowedzera iyo aubergine dhayeti, mwaka uye gadzira pamusoro wepakati kupisa kusvikira birplant ichinja ruvara, ingangoita maminetsi maviri.
  6. Isu tinosanganisa shuga nesinamoni, fambisa uye gadzira mamwe mashanu maminetsi.
  7. Tevere, tinowedzera iyo ketchup, vhiniga yebharisamu uye thyme yakaomeswa uye bika pamusoro pekupisa kwepakati kusvikira maabergines apera
  8. Isu tinoshumira pamusoro pezvimedu zvechingwa zvakabikwa uye shongedza pamwe mint.

Ruzivo rwehutano maererano nekushandira
Calories: 95


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako