Purees uye makirimu chikamu chemenu yangu yevhiki rese gore rese. Kazhinji, ndinovagadzirira kuti vanakidzwe nazvo sechikamu chekudya kwemanheru, asi iwowo anotanga kwazvo ekutanga nawo kudya. Iyi koliflower, karoti uye turmeric cream iri nyore kwazvo uye chimwe chezvandinoda. Iwe unotsunga kuzviedza here?
Makirimu ari nyore kuita uye mune izvi mune chikamu chekukwezva kwayo. Zvese iwe zvunofanirwa kuita kuisa zvese zvinoshandiswa muhari uye kuzvibikira kwenguva inodiwa wozozvisanganisa. Ipo munhu achigona kuchenesa kicheni, kuverenga bhuku kana kurara pabhokisi pasina chaunoita.
Iko kusanganisa kwe cauliflower ine turmeric mubatanidzwa unokunda kwandiri. Asi ini ndaida kuisa zvimwe zvinongedzo zvaizopedza kirimu uye nekuwedzera zvimwe zvinwiwa uye mavara kwazviri. Mbatatisi nekaroti zvaive padhuze, asi zvinoitika kwandiri kuti ndingadai ndakawedzerawo leek kana yakatsiviwa mbatatisi yetipiru. Edza uye edza izvo zvaunazvo kumba!
Iropepe
- Ca hombe cauliflower
- 2 makarotsi
- 1 mbatata
- ½ chena hanyanisi
- ½ teaspoon turmeric
- Sal
- Mhiripiri
- 1 tablespoon yemamwe maorivhi emhandara emafuta
- Isu tinogovanisa cauliflower mune florets uye chengetedza
- Isu tinosvuura uye tinocheka zvese mbatatisi uye makarotsi muzvidimbu.
- Muchopu tinopisa mafuta omuorivhi uye sautee anyezi, koliflower, mbatatisi uye karoti 2 maminetsi.
- Mwaka nemunyu uye mhiripiri, wedzera iyo turmeric uye tinovhara nemvura dzinenge zvachose miriwo.
- Bika kwemaminitsi makumi matatu nemashanu uyezve tinokuya musanganiswa.
- Isu tinoshumira iyo yekolifulawa kirimu yega kana kuperekedzwa neakakangwa karoti matanda semufananidzo.