Cod nemuriwo

Cod nemiriwo, nzira yakanaka yemazuva ano eIsita uye kwezuva ripi zvaro regore. Cod hove chena ine hukuru hwakakura hwechikafu, mapuroteni akanaka kwazvo uye asina mafuta.

Panguva ino ndakaigadzira nemuriwo unoenda zvakanaka kwazvo nekodhi, chikafu chakazara chose chisingakwanise kushayikwa mudzimba dzedu mazuva ano, chinongosara kuchiperekedza nechimedu chechingwa chakanaka.

Cod nemuriwo

munyori:
Recipe mhando: plato
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 2 yepakati aubergines
  • 2 mhiripiri
  • 1 tsvuku bhero mhiripiri
  • 2 zucchini
  • 2 madomasi akaibva kana ½ gaba remadomasi akapwanyika
  • 3-4 mashupuni etomato muto
  • 1 cebolla
  • 8 akakwenenzverwa cod mafi
  • upfu
  • Oiri uye munyu

Kugadzirira
  1. Kugadzira cod nemiriwo, chinhu chekutanga kugadzira miriwo.
  2. Isu tinogadzira miriwo, kugeza nekucheka ese kuita madiki madiki.
  3. Muchopu tichaisa 4-5 maspuniji emafuta uye isu tinotanga nekuzadza hanyanisi, isu tichaisiya kwemaminitsi mashanu.
  4. Ipapo isu tichaisa mhiripiri uye isu tichaisiya zvishoma zvishoma, kudzamara zvatanga kupisa.
  5. Patinoona kuti vari kuita browning zvishoma tichaisa iyo aubergines uye zucchini.
  6. Kana tikaona kuti zvakafanira tinowedzera mamwe mafuta. Tichasiya zvese kwemaminitsi gumi. Tichichekacheka madomasi, tinozoawedzera kune tomato yakakangwa.
  7. Tichasiya kusvikira yaita, tinogona kusiya iwo akazara kana akapfava sezvatinoda, maminetsi gumi nemashanu, ichave yakagadzirira.
  8. Tichiri kugadzirira iyo cod, tinogona kuitenga yakakwenenzverwa kana kuinyudza kwemaawa makumi maviri nemana uye nekuichinja kakati wandei.
  9. Tichapfuudza hupfu.
  10. Mukapu inopisa ine mafuta mazhinji, isu tinokanda iyo cod, maminetsi mashoma kudivi rega, ipapo ichapedzisa kubika nemiriwo.
  11. Isu tinovaburitsa uye tovachengeta.
  12. Kana iyo miriwo iriko, isu tichaisa cod mune casserole, wedzera hafu yegirazi yemvura 50ml, uye rega iite kwemaminetsi mashoma. Tinoiravira semunyu.
  13. Uye ichave yakagadzirira !!

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako