Iyi yekubheka iyo yandinofunga nhasi chaiwo maviri mabikirwo mune imwe. Kune rimwe divi tichagadzirira ratatouille yakapusa ne zucchini uye eggplant iyo yatinogona kuperekedza ne pasta kana bhinzi. Kune rimwe divi, isu tichagadzirira nyemba, dzine muto watinogona kushandisa sehwaro kugadzira masobho kana mafuta.
Kana tangova nezvikamu zviviri zvakagadzirirwa tichafanira chete kuzviisa pamwechete kuti tikwanise kushandira nhokwe idzi ne zucchini uye eggplant. A dhishi rine hutano uye rinovaka muviri, yakanaka kupedzisa menyu yevhiki, haubvumire here? Tora mukana wevhiki kuti uzviite uye uchave nekudya kwemusi weMuvhuro kwakagadziriswa.
Kugadzira dhishi iri hakurevi chero matambudziko asi zvinotora nguva. Kunyangwe iwe ukashandisa iyo yekumanikidza yekubika kubika iyo chickpeas, iwe uchazoda rinenge rinenge awa yenguva yako kuti uigadzirire. Kana iri dambudziko, unogona kuenda ku makedheni akabikwa manhanga, ndichivawachira kare pasi perukova rwemvura inotonhora. Uye kwete kumba hatidye pakapeti asi ndiyo chete nzvimbo yakapinda mwenje wakakodzera kuti ugone kutora pikicha.
Iropepe
- 1 kapu yenyuchi (yakanyoroveswa kubva zuva rakapfuura)
- 2 makarotsi
- 1 leek
- ½ hanyanisi
- Mvura
- Sal
- ½ hanyanisi, minced
- 1 girini Italian bhero mhiripiri, akachekwa
- 1 zucchini, akachekwa
- 1 eggplant, yakatswa
- 3 tablespoons yetamato yakapwanyika
- Chidimbu chepaprika inotapira
- munyu wemunyu
- Chipo chepisi pepper
- Mamwe mhandara yemafuta emuorivhi
- Tinotanga nekuisa iyo anokurumidza cooker chickpeas, karoti, riki, hanyanisi uye munyu. Isu tinodurura mvura muhari uye tovhara. Pheka kwemaminetsi makumi maviri neshanu, mushure mekumanikidzwa kwegeji. Iyo nguva inogona kusiyanisa zvichienderana nerudzi rwese rwehari uye nerudzi rwepeji yaunoshandisa.
- Ipo hari ichishanda, sautee mune casserole hanyanisi uye green pepper kwemaminitsi masere.
- Wedzera zucchini uye biringanya. Sakanidza uye sunga imwe semaminetsi mazhinji kusvikira zucchini iri nyoro. Kunakidzwa!
- Ipapo tinowedzera tomato uye bika maminetsi gumi.
- Kana imwe nguva chickpeas yapera, vadonhedze-kuchengetedza muto kune kumwe kugadzirira-, uye wobva wawedzera kune iyo casserole. Tinomhanyisa uye tinodururira zvishoma yemuto wekubika kuti ubvise chikafu kana zvichidikanwa. Tinorega yose yakabikwa mukati memaminitsi makumi maviri.
- Isu tinoshumira machipisi ane zucchini uye aubergine, inopisa.