Kuwanikwa kwazvino mukicheni mangu ndiko White kabichi. Ndakaishandisa zvakanyanya mumabikirwo echinyakare, kunyanya akabikwa, asi ini handina kumbozama saradhi. Muriwo wakakora uye wakaomesesa saka zvinotoda kuibikisa kwemaminetsi mashoma usati waudya saradhi. Tevere, ini ndichakuudza maitiro andakaita iyi chena kabichi saladhi, ndezvipi zvigadzirwa zvandakawedzera (paive nemashoma), nezvimwe.
Kana iwe uchida saradhi uye uri kutsvaga dzimwe nzira dzemhando dzakasiyana dzeletisi, chena kabichi inogona kuve chinotsiva chakanaka kwemazuva mashoma.
Yakachena kabichi saladhi
Masaladi chikafu chatinogona kugadzira chakasarudzika kana tikawedzera zvinongedzo nemhando dzose dzefutunesi kana tichigona kuzvishandisa sechinhu chinopinda muchikafu chikuru.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Salads
Kushumira: 1
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- ¼ chena kabichi
- 5 clove yegariki
- Garlic upfu
- Vhiniga
- Olive mafuta
- Sal
- Mvura
Kugadzirira
- Chinhu chekutanga chatinofanira kuita kubvisa mashizha akashata kubva kukabichi redu uye cheka zvidimbu zvina zvakaenzana. Imwe yeaya machunks ndiyo yatinozoshandisa kune yedu yega saladhi.
- Tinocheka ¼ yechena kabichi kuita zvidimbu zvidete ndokuisa muhari ine mvura (inovhara zvidimbu zvese zvekabichi zvakanaka). Isu tinoisa iyo kuti ibike uye panotanga kufashaira, wedzera kupwanya kwakanaka kwevhiniga uye munyu. Iyo vhiniga ichaita kuti iyo kabichi ichengetedze kunhuwirira kwayo painobika.
- Tinorega wira kwemaminitsi mashanu anenge uye isu tinoedza nguva nenguva kusiya iyo kabichi zvakare nyoro.
- Kamwe yakabikwa, tinobvisa, kudhonza uye ndiro. Isu tinowedzera munyu, zvishoma mafuta omuorivhi uye zvishoma vhiniga. Mune yangu kesi, uye kana iwe uchida gariki, ini ndakawedzera mamwe yakakangwa garlic taquitos yandakagadzira apa kabichi richifashaira. Ini zvakare ndakawedzera pini yegariki poda.
- Inopa yakanyanya kunaka kuravira kune iyo kabichi.
Notes
Iwe unogona zvakare kuwedzera mamwe ham cubes.
Ruzivo rwehutano maererano nekushandira
Calories: 200