Nyama mumuto nematezi
Nguruve imwe yenyama ine chakaburitsa zvakanyanya, zvinoenderana nekuchekwa kwayo, chiuru uye rimwe mabikirwo anogona kugadzirwa. Nhasi tasarudza kutora chidimbu chakanaka chenguruve ndokuchicheka kuita machubhu kuita a chifukidzo chakanaka yenyama mumuto nemutozi.
Uyu nzira ndeye tsika Mune akawanda maSpanish mabara uye mabhawa, uko hupfumi hwechi rustic hune zvakare nzvimbo mune ino kamukira yekukwanisa kunyudza zvidimbu zvacho mumuto uno wakanakisa. A nzira yekubheka Hutano hwakanyanya uye hunonaka sekudya kwechinyakare kwakanaka izvo.
Zvimwe
- 350 g yenguruve muzvidimbu.
- 1 hanisi huru.
- 2 svikiro mhiripiri green.
- 2 ari pakati matsvuku matomatisi.
- 2 mavhavha egariki
- 1 girazi rewaini
- 1/2 yemvura.
- Munyu.
- Ground nhema mhiripiri
- Oregano.
- Thyme.
- Mafuta omuorivhi
- 3 yepakati mbatatisi.
Nzira
Kutanga, tichachenesa zvidimbu zvenyama kubvisa mafuta akawanda sezvinobvira. Tichaigeza nekuichengetera ramangwana.
Ipapo, tinocheka magariki, hanyanisi, mhiripiri nemadomasi mumatehwe madiki. Muhari yekuratidzira tichaisa kumashure kwakanaka kwemafuta emuorivhi, pamusoro pekupisa kwakanyanya, uye isu tinowedzera izvo zvinosanganisa nenzira iyi kusvika fried zvakajairika.
Zvadaro, isu tichawedzera nyama kuita zvidimbu uye tichaisa zvese zvakanaka. Patinoona kuti nyama yashandura ruvara, tinowedzera munyu nezvinonhuwira, tichimutsazve kuti tisunge zvinonaka. Uye zvakare, isu tinowedzera iyo chena waini uye, painopwa, mvura. Tichavhara poto uye panotanga chiutsi tichaverenga maminetsi makumi matatu pamusoro pepakati-pakanyanya kupisa.
Panguva imwecheteyo iyo nyama inogadzirwa, tiri kusvuura nekucheka iyo mbatatisi mumatanda makobvu. Isu tichachaya aya mumafuta akazara anopisa kudzamara vatora rakanyanya goridhe ruvara.
Chekupedzisira, isu tichabvisa hari kubva pakupisa mushure memaminitsi makumi matatu, isu tinobvisa vharuvhu kuitira kuti mweya wese uende uye tichavhura hari. Tichashandira nyama mumuto nemugove wakanaka wematapiri.
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 327
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.