Nzombe yemombe nemapatatisi
Chitofu pamba hachizorori kunyangwe pakati pezhizha. Vhiki rapfuura iri, ndichitora mukana wezuva remvura, ndakagadzirira yangu chechitatu giredhi nenzira yechinyakare, zvishoma nezvishoma pamusoro pekupisa kwakaderera. Maawa maviri akapihwa mubairo nekuravira forogo yekutanga yechikafu chinonaka ichi.
Ichi chikafu chakakwana kwazvo. Nyama inoperekedzwa ne yakanaka yemuriwo chigadziko nedzimwe mbatatisi uye yakashumirwa nepaprika inotapira. Hanyanisi, leek, green pepper uye karoti yaive miriwo yandakasarudza, asi iwe unogona kuwedzera mamwe kana kutsiva mamwe acho kufarira kwako! Ndiro izere nesimba rekudyisa mhuri yese.
Zvimwe
Kune vanhu vaviri
- 500 g. yevhavha yekubika
- 1 hanisi huru
- 2 mhiripiri
- 1 leek
- 2 makarotsi
- 1 yakaomeswa nyanya mumafuta
- 1 teaspoon yepaprika
- 3 mbatatisi
- 1 tablespoon nyanya muto
- Olive mafuta
- Sal
- Mhiripiri
Kuwedzeredzwa
Isu tinosuka miriwo zvakanaka. Tinocheka hanyanisi, leek uye mhiripiri yakasvibira uye cheka karoti muzvidimbu zvakatetepa.
Isu tinoisa jeti yemafuta muhombodo yakaderera uye tinoipa kupisa. Saute miriwo nepine yemunyu kusvikira nyoro, ingangoita maminetsi gumi nemashanu.
Tevere, tinowedzera kune iyo casserole iyo tomato yakaomeswa paprika. Tinomutsa uye tinobika maminetsi mashoma.
Isu tinosanganisa zvidimbu zvenyama uye tinovhara pamusoro pekupisa kukuru; dzinofanira kuve dzegoridhe.
Tinowedzera mbatatisi cascades kupinda zvidimbu uye madomasi muto. Isu tinopa ese edu zvigadzirwa zvishomanana zvekutendeuka nehuni wehuni.
Tinodira mvura, kusvikira nyama nembatatisi zvazara. Tinomirira kuti ibike uye tibike pamusoro wepasi-wepakati kupisa kweinenge awa nehafu, kana kusvika nyama yapfava.
Tinoshumira kupisa.
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 305
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
Ese maresipi akapfuma kwazvo uye ini ndichavaita VOSE.
Ndinokutendai.
Ndafara kuti unovada 😉