York ham uye zai cannelloni

Cannelloni anowanzo kuve chikafu chakavakirwa pasitara pasita iyo yakaputirwa nechero kuzadza. Nekudaro, ye cheka mashoma macalorie Ikozvino iyo yakanaka mamiriro ekunze ari kuuya uye iwe unofanirwa kugadzirira iyo bikini mashandiro, aya cannelloni akavakirwa pane ham.

York ham chikafu chine mafuta mashoma, kunyangwe iwe uchigona zvakare kushandisa turkey ham, iri kunyanya kudaro. Izvi Nzira ine hutano Inogona kupihwa sekudya kwemanheru kana masikati, nekuti chikafu chakaringana chinogutsa.

Zvimwe

• Matete matete eham kana turkey.
• 2 mazai.
• 2 magaba etuna.
• 1/2 hanyanisi.
• 2 mavhavha egariki
• 2 maspuni eupfu.
• Mukaka.
• Mafuta omuorivhi
• Pini yemunyu
• Stuffed chizi.

Kugadzirira

Chekutanga pane zvese, isu tichaita iyo kuzadzwa kweiyi cannelloni. Kuti tiite izvi, tinocheka hanyanisi mudiki zvidimbu, kungofanana negariki. Isu tichasvibisa izvi mupani yekutsvaira ine yakanaka inodonha yemafuta emuorivhi. Uye zvakare, isu tichaisa mazai maviri ekubika mumvura.

Kana zvinhu zviviri izvi zvatora ruvara uye vhoriyamu yadzo yakadzikira zvishoma, isu tinowedzera hupfu, tichimisa zvishoma kuti tibvise iyo mbishi inonaka. Ipapo, isu tinowedzera mukaka zvishoma nezvishoma kusvikira tawana zvinonhuwira zve yepakati gobvu bechamel.

Gare gare, isu tinowedzera kune iyi mukanyiwa iyo magaba maviri etuna nemazai maviri zvakanaka akachekwa uye bika kwemaminetsi mashoma. Gare gare, isu tichapfuura iyi yekuzadza misa kune imwe sosi kuti inyorove.

Chekupedzisira, tichagadzira iyo cannelloni. Kuti tiite izvi, isu tichaisa chidimbu che ham mundiro tichiwedzera teaspoon yekuzadza. Tichavhara nekuisa mundiro yekubheka, seizvi nechero cannelloni yaunoda. Tichasasa grated chizi pamusoro uye gratin iyo ku 180ºC kwemaminitsi gumi nemashanu.

Rumwe ruzivo nezve recipe

Nguva yekugadzirira 20 maminitsi

Nguva yekubika 10 maminitsi

Yese nguva 30 maminitsi

Kilocalories pakushanda 213