Nekusvika kwezhizha, kune avo vanodzosera chikafu chakabikwa kumashure, zvichideredza kudyiwa kwembesa. Izvi saradhi, sadza uye dhiri rinotipa imwe nzira kune yechinyakare madhishi, ichizviratidza sechimwe chisina kurongwa uye chitsva chikumbiro.
Haisi nzira yekukurumidza; mupunga une shavi unotora maminitsi makumi mana kuti ubike. Nekudaro, iwe haufanire kuigadzira zuva rimwe chete raunenge uchizoshandira; inogona kuchengetwa mufiriji mune mudziyo usina mweya Rimwe zuva kune rimwe. Uye hautombofaniri kubika nyemba kuti ugadzirire; tinogona kudhonza zvinhu zvemumagaba.
Bhuruni mupunga nehukusi uye dhiri
Iyi mupunga uye chickpea saladi inzira yakanaka yekuunza nyemba muchikafu chedu munguva yezhizha iri kuuya.
munyori: María
Recipe mhando: Pasita
Kushumira: 3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kapu yemaputi akabikwa
- 1 mukombe wemupunga wakabikwa wakabikwa
- 2 mashupuni matsva dill, minced
- ¼ mukombe fenugreek kana fenugreek inomera
- 3 tablespoons emhandara yemafuta emuorivhi
- 2 teaspoon Dijon masitadhi
- 2 mashupuni maple manyuchi
- Sal
Kugadzirira
- Kamwe kana mupunga wakasvibira uye nhokwe dzabikwa, iyo tinosanganisa nedhiri yakatemwa uye yotumbuka yoisa musanganiswa mune sosi kana mahwendefa kwatinozoshandisa.
- Mundiro diki, isu tinogadzirira kupfeka, whisking mafuta neDijon masitadhi uye maple manyuchi. Isu tinowedzera pini yemunyu (kuravira).
- Isu tinopfeka saladhi yemupunga uye sanganisa zvakanaka. Isu tinoedza uye tinogadzirisa poindi yemunyu kana zvichidikanwa.
- Tinoshumira pane tembiricha yekamuri kana tinochengetera mumudziyo unodzivirira mweya mufiriji.
Ruzivo rwehutano maererano nekushandira
Calories: 180