Nhasi ndiri kufara kwazvo pakupedzisira kukuunzira imwe ye chaiwo maerekisheni yenyika yangu, Huelva. Ndiro ndeye bhinzi nechocho, imwe ye chaiwo madhishi epasi reHuelva. Iyo ndeimwe yeaya madhishi aunofarira zvakanyanya kana iwe ausingatombodi zvachose ... Ndinovimba ndaive ndakarurama uye kuti ndiyo yekutanga, ndiko kuti, kuti unoifarira zvakanyanya.
Ndinokusiya neresipi. Iwe uchawana bhinzi zviri nyore izvozvi nekuti inguva yekuunganidza kwavo.
Hupfu bhinzi nechokoko
Chikafu chakajairwa kubva kuHuelva: Hupfu bhinzi ne cuttlefish
munyori: Carmen Guillen
Imba yekicheni: Tsika
Recipe mhando: Stews
Kushumira: 2-3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kilo yebhinzi nyoro
- 1 kilo cuttlefish, cheka kuita cubes
- 1 girazi rewaini chena
- 2 bay mashizha
- 1 cebolla
- 2 tablespoons yetaprika inotapira
- 4 clove yegariki
- Olive mafuta
Kugadzirira
- Muhari ine mafuta tichagadzira muto we minced gariki uye hanyanisi.
- Gare gare, isu tinowedzera kune muto iyo cuttlefish ayo akange akachekwa kare kune tacos. Tichaisa zvese zvinoshandiswa uye kana tangosungirwa, isu tinowedzera iyo yakafara bhinzi ine pod yakatemwa kuita zvidimbu. Mutsa uye wedzera paprika.
- Kuti tirambe tichigadzirira, tichadurura a girazi rewaini, munyu kuravira uye bay mashizha. Wobva wazadza iyo casserole nemvura uye rega ivire kwemaminitsi makumi matatu. Kamwe iyo cuttlefish iri nyoro, iyo dhishi inogadzirira kupihwa.
- Chikafu chakakosha uye chine hutano.
Ruzivo rwehutano maererano nekushandira
Calories: 400