Shiraplant pate kana Baba Ganoush

Mashiripiti pate

Baba Ganoush is a paste based on aubergine puree yakajairwa yeiyo arabic uye mediterranean cuisine. Inowanzo kudyiwa nechingwa chepita, asi isu tinogona zvakare kuchishandisa kuparadzira sangweji kana sechiperekedza pasita dhishi kana yemiriwo tempura al dente.

Chinhu chikuru chiripo Isiplant yakakangwa, iyo tsika inopwanywa uye yakasanganiswa ne tahina, muto wemonimu, gariki, mutamba wemadhiri uye kumini. Kumba takagadzirira yedu vhezheni yatange tichidawo kudiridza, senge yechivanhu, nemafuta emuorivhi. Usamire kuyedza iyi aubergine pate, iwe uchadzokorora!

Aubergine Pate kana Baba Ganoush
Iyo aubergine pate iyo yatinogadzirira nhasi ishanduro yaBaba Ganoush, chaiyo chaiyo kirimu yechikafu cheArabhu chinodyiwa nepita chingwa.

munyori:
Recipe mhando: Appetizer
Kushumira: 6

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 yakakura eggplant
  • 3 tablespoons ye tahini
  • 2 maspuni mandimu
  • 1 tablespoon oiri yemafuta pamwe nekuwedzera kwekudonha
  • 1 garlic clove, peeled uye minced
  • ½ teaspoon yakaputa paprika
  • Munyu uye mhiripiri nhema
  • Nyowani coriander uye makuki.

Kugadzirira
  1. Preheat oven kusvika 200ºC uye cheka eggplant muhafu kureba. Isu tinoisa nyama padivi pazasi pane yakarongedzwa yekubheka tireyi uye iyo yakagochwa maminitsi makumi matatu kusvikira nyoro. Mushure mezvo, tinoirega ichizorora kusvikira yatonhora zvakakwana kuti igone kuibata.
  2. Ipapo, isu tinobvisa ganda kubva kune birplant ndokuisa mukati chikafu processor. Tinopwanya, tichirega zvimwe zvidimbu zvasara.
  3. Isu tinowedzera iyo tahini, ndimu, mafuta omuorivhi, gariki, inoputa paprika uye mwaka nemunyu uye mhiripiri. Isu tinoshanda zvakare kusvikira tawana kutsetseka uye kugwinha kuenderana.
  4. Isu tinogadzirisa kunaka kwayo, kana zvichidikanwa, isa mumudziyo uye takaisa mufiriji 1 awa.
  5. Isu tinoshumira iyo pombi yerubergine mhandara yemafuta emuorivhi yakawedzera uye yakagurwa cilantro.

 

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako