Asparagus quiche

La asparagus quiche tart kana pie kuti mavambo ayo anobva kuFrench chili. Zvinhu zvaro zvikuru mazai uye mukaka cream, saka isu tinongofanirwa kuisa izvo zvatinoda zvakanyanya, nyama, miriwo, hove ...

Quiche iri nyore, inokurumidza uye yakagadzirirwa keke, ine kashortcrust pastry kana puff pastry base. Tinogona kuzvigadzirira kudya kwemanheru zvisina kurongwa uye tozvigadzirira zvisati zvaitika. Uye kune vana iyi inzira yekudya miriwo uye dhishi rakazara kwazvo.

Asparagus quiche

munyori:
Recipe mhando: Kutanga
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • Bhuu regirini asparagus 250gr.
  • 250 ml. mukaka wakasviba kana kirimu yemvura yekubika
  • 3 mazai makuru
  • 100 gr. grated parmesan chizi kana chero chaunoda
  • 200gr. kubva bhekoni kusvika cubes
  • Puff pastry
  • Munyu uye pepper

Kugadzirira
  1. Isu tinobatidza hovhoni pa180ºC.
  2. Apo isu tichigadzirira asparagus, tinoichenesa nekuicheka, kubvisa chikamu chakaomesesa, isu tinocheka iwo matipi uye zvimwe zvese zvatakatema kuita zvidimbu.
  3. Mune pani yekutsvaira ine mafuta, isu tinokisa asparagus, kana iwo ari manyoro tinoabvisa. Takabooker.
  4. Sauté bhekoni mune rimwe pani. Takabooker.
  5. Mundiro tinoisa mazai atakarova, kirimu yatakarova, tinoisa munyu uye mhiripiri.
  6. Isu tinosanganisa uye tinowedzera asparagus uye bhakoni mumusanganiswa wezai, simbisa uye isa grated chizi, sanganisa zvese zvakanaka.
  7. Isu tinowaridza mukanyiwa pabhini yekubheka, kana ichibviswa zvirinani, tinodurura musanganiswa wese pamusoro pehupfu, toisa asparagus pamusoro ndokuiisa muchoto.
  8. Tichabika maminetsi makumi mana kana kusvika wagadzirira. Kuti tizive kana keke ratsemuka isu tinobaya pakati, kana rikabuda rakaoma rinenge rakagadzirira.
  9. Uye wagadzirira kudya !!!
  10. Keke ratinogona kudya rinopisa kana kutonhora.

 

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako