Cuttlefish uye artichoke stew

Nhasi tinogadzirira a Cuttlefish uye artichoke stew, inonaka inogadzirwa dhishi. Kudya kwakazara kwazvo, musanganiswa wemiriwo ine mapuroteni akapfuma, akapusa uye akareruka.

Ndiro yechipunu yauchanyatsoda !!!

Cuttlefish uye artichoke stew

munyori:
Recipe mhando: Main dish
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • Imwe cuttlefish (350gr.)
  • 3 artichokes
  • ¼ hanyanisi
  • Chidimbu chepepuru yakasvibira
  • 4 tablespoons tomato muto
  • 100 ml. waini chena
  • Supuni yeupfu
  • Munyu neOiri

Kugadzirira
  1. Kugadzirira iyi cuttlefish uye artichoke stew, isu tinotanga tatema cuttlefish. Tichadziisa casserole ne 2 mashupuni emafuta, kana kuchipisa zvikuru tinowedzera cuttlefish.
  2. Tichaisa zvakanaka, isu tichaisiya kune rumwe rutivi rwecasserole uye isu tichaisa hanyanisi yakatemwa.
  3. Kana zvichidikanwa tinowedzera mamwe mafuta. Kana hanyanisi ikatanga kujeka, tinowedzera mhiripiri yakasvibirira.
  4. Isai uye murisiye kwemaminitsi mashanu, kuti riiswe poji uye tinowedzera tomato yakakangwa, kana makagadzira zvirinani, kana musingashandise madomasi akanaka.
  5. Tichaisa zvese pamwe chete.
  6. Kune rimwe divi re casserole tinoisa chipunu cheupfu ndokuchimisa nezvose.
  7. Ipapo tinozowedzera waini uye toisiya maminetsi mashoma kuti doro rinyuke.
  8. Isu tinogadzirira artichokes, tinobvisa mashizha ese kusvika tasvika pane yakanyorovera chikamu uye isu tichagovagovanya muhafu kana makota, isu tinobvisa vhudzi kubva pakati, neipi yebanga inobviswa chaizvo.
  9. Isu tichavawedzera kune iyo casserole uye tifukidze nemvura.
  10. Tichairavira nemunyu.
  11. Tichazvisiya kusvikira artichoke yanyorova, muto unofanirwa kukura zvishoma, sezvaunoda.
  12. Uye ichave yakagadzirira, zvinoitwa ipapo ipapo uye kana iwe uchida dhishi rakazara, paunowedzera maartichok, unogona kuwedzera mbatatisi uye chikafu chinonaka.

 

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako