Swiss chard scramble

Swiss chard scramble, nyore kwazvo kugadzira muriwo uye zai ndiro. Recipe inokurumidza kugadzirira yakanakira chikafu chakareruka uye chine hutano.

Handizivi kana wakaedza chard in scrambled kubva chard yakadaro handina kuona zvakawanda. Chokwadi ndechekuti ivo vakanaka kwazvo uye inzira yekuvatorera mukana. Dzimwe nguva vanotengesa aya mabhoti akanaka echard uye sezvo uchifanira kuzvidya ipapo iwe unofanirwa kutsvaga nzira dzekuadya.
Ndinodzigadzirira kumba yakabikwa nembatatisi kana paprika, Asi sezvo ndaive nechard yakawanda nechikamu chavo ndakaita kuti vasvoteke uye chokwadi ndechekuti vakanaka, ndine chokwadi chekuti muchavada zvakanyanya.

Swiss chard scramble

munyori:
Recipe mhando: Verduras
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 bouquet ye chard
  • 4 huevos
  • Mafuta
  • Sal

Kugadzirira
  1. Kugadzirira iyi Swiss chard scrambled dish, chokutanga tichasuka pasi chard zvakanaka uye kubvisa tambo kubva muhunde.
  2. Tinocheka mashizha nemiti yechard kuita zviduku zvishoma.
  3. Ngatibikei chard. Kana uine steamer, tinoiisa mupoto uye iri pamusoro pepoto ine mvura shoma, saka tinoipisa uye haitore mvura yakawanda. Kana dzaibva tinobura tosevha.
  4. Tinoisa mazai maviri mundiro, tinovakurudzira pasina kurova, kuwedzera zvishoma zvakabikwa chard uye munyu muduku.
  5. Tinoisa pani nemafuta mashoma, kuwedzera musanganiswa wemazai uye chard. Tinochikuchidzira nekuchikanyira kusvika tachisiya sezvatinochida. Uye isu tinodzokorora oparesheni zvakare kuita imwe Swiss chard kukwenya.
  6. Tinogona kuperekedza chikafu ichi nediki grated cheese, inopa kubata kwakanaka kwazvo.
  7. Uye wagadzirira kudya !!!

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako