Ini handimboneta nekuzvidzokorora, hapana chikonzero chekuomesera mukicheni kuti idya zvakapfuma uye zvine utano. Iyi inodziya tofu, mhiripiri uye tuna belly saladhi chiratidzo. Iyo marinated tofu inowana yakavanzika inonhuhwirira kubata kuvonga kune paprika, iyo kwandiri inopedzisa ichi chikumbiro.
Kuita marinated tofu iwe uchada maminitsi makumi maviri nemashanu. Izvo zvasara zvichange zviri nyore sekuvhura chirongo chinoenderana ne canning uye kuwedzera kune saladhi. Kunyangwe ini ndinopawo mamwe mazano ekuvandudza saladhi iyo isingazoiti nguva yekugadzirira yakareba.
paprika uye turmeric Ndivo zvinonhuwira zvine basa guru mune marinade. Ndinobvuma kuti ndidzo dzandinoda asi kune dzakawanda dzaungashandisa kana iwe uchida maflavour avo. Ndiri kutaura nezve curry kana musanganiswa wegaram masala zvinonhuwira, kutaura mienzaniso mishoma. Experiment!
Iropepe
- 1 block ye tofu (400g)
- 180 ml yemvura
- 1 teaspoon yetaprika inotapira
- ½ teaspoon yepaprika inopisa
- ½ teaspoon turmeric
- munyu wemunyu
- Chipo chepepuru nhema
- ½ teaspoon oregano.
- Mamwe mhandara yemafuta emuorivhi
- Soy muto
- 1 gaba retuna dumbu mumafuta omuorivhi
- 1 poto yemhiripiri yakakangwa mumitsetse (220gr)
- 6 mazuva
- Isu tinocheka block ye tofu mumadhaisi haana kukura kupfuura 1,5 centimita.
- Tinovaisa mupani iyo inokwana yakawedzerwa uye Wedzera mvura uye zvinonhuwira.
- Kupisa uye kana ichivira, kuderedza kupisa zvishoma, kuvhara uye tinobika maminetsi maviri. Wofukunura pani uye ramba uchibika pamusoro pepakati / kupisa kwakanyanya kusvikira mvura yapera.
- Ipapo wedzera kuputika kwemafuta uye shava tofu cubes kwemaminitsi mashanu.
- Pashure dururira soy muto uye gadzira mamwe maminetsi mashoma kutora ruvara.
- Isu tinoshumira tofu mundiro mbiri uye kuwedzera tuna dumbu, mapepa emhiripiri nemazuva akachekwa. Kana uchida, iwe unogona kupfuudza pepper usati waawedzera kuburikidza nepani yekupisa nemashure emafuta, munyu muduku uye shuga shoma. Zvibike pamusoro pepakati-pasi kupisa kwemaminetsi gumi paunenge uchigadzirira tofu uye zvichava zvakanyanya kunaka.
- Nakidzwa nekudziya saladhi ye tofu, mhiripiri uye ventresca.