Huku Risotto

El Risotto Iyo idhishi yakanaka yekumisazve mabhatiri ako muzhizha, kunyangwe iri ndiro inopisa. Iyi risotto ine hutano zvakanyanya sezvo yakagadzirwa nayo yakaderera macalorie chikafu sehuku uye chizi isina kujeka. Nenzira iyi, tinochengeta mutsara panguva ino yegore.

Mupunga ndeimwe yeiyo chikafu chakapfuma uye chakanyanya kudiwa nevana, saka nhasi tinoshandisa nzira iyi yekubika yeItaly kusiyanisa zvaunodya. Nekudaro, isu takasarudza akasiyana, akapfuma uye ane hutano mapikicha ari nyore kwazvo uye akareruka kugadzira kune vadiki vari mumba.

Zvimwe

• 1 hanyanisi.
• 2 mavhavha egariki.
• 1 hombe bhero bhero mhiripiri.
• 2 svikiro madomasi.
• 1 huku zamu.
• 1 girazi rewaini.
• Soup yehuku.
• 200 g yemupunga.
• Munyu.
• Grated mwizi chizi.

Kugadzirira

Kutanga, isu tichagadzirira ese miriwo. Kuti tiite izvi, tinozoadzura nekuashambidza chaizvo, tobva tadzicheka kuita zvidimbu zvidiki. Nemi miriwo iyi tichagadzira mhando yemuto wese mupani yekutsvaira ine yakanaka yemafuta emuorivhi.

Kana zvese zviri pamusoro zvadzikira, isu tinowedzera iyo yakatemwa huku zamu Mune diki yepakati uye rega ibike kusvikira yashandura ruvara, ichikurudzira zvishoma nezvishoma. Ipapo, isu tinowedzera iyo chena waini uye iite kuti ibike kwemimwe maminetsi mashanu.

Gare gare, isu tinowedzera mupunga uye kumutsa kuitira kuti isanganise mukati mechikafu. Gare gare, tiri kukanda iyo muto wehuku zvishoma nezvishoma zvichikurudzira nguva zhinji, saka mupunga unosunungura starch uye risotto inogadzira.

Chekupedzisira, kana mupunga wanyorova, isu tinobvisa kubva pamoto uye tobva tawedzera iyo grated chizi. Isu tinomhanyisa zvishoma nezvishoma uye tobva tazorora kwemaminetsi mashoma.

Rumwe ruzivo nezve recipe

Nguva yekugadzirira 20 maminitsi

Nguva yekubika 25 maminitsi

Yese nguva 45 maminitsi

Kilocalories pakushanda 437