Shinkafa shinkafa casserole

Shinkafa shinkafa casserole

El shinkafa tare da prawns girke-girke ne na al'ada a Spain, tunda shinkafa abinci ne mai wadatacce wanda ake cinyewa da yawa, musamman a cikin casseroles ko paella, kuma, idan ta kasance tare da wasu kyawawan prawn, ya zama abincin allahn.

Wannan tasa mai karfi sosai, don dawo da kuzari da kuma abubuwan gina jiki da ake bukata, tunda dukkan abubuwanda ke ciki suna da lafiya don cin abinci mai kyau.

Sinadaran

  • 1 albasa.
  • 1 barkono kararrawa.
  • 2 tafarnuwa
  • 2 cikakke tumatir.
  • Prawns (tare da bawo za mu yi jari).
  • Shinkafa
  • Man zaitun
  • Gishiri

Shiri

Na farko, za mu yi soyayye. Don yin wannan, za mu bare kuma mu sare dukkan kayan lambu, yankewar ba ta da matsala idan ya saba, saboda to, za mu murƙushe shi. Zamu zakulo komai a wannan tsari: Tafarnuwa, albasa, barkono da tumatir.

Shinkafa shinkafa casserole

A daidai lokacin da ake yin miya, za mu bare ciyawar. Cire dukkan bawo da ajiyar su na gaba, sanya kayan kifin.

Shinkafa shinkafa casserole

Bayan za mu sauté da prawns a cikin kwanon frying da ɗan man zaitun. Ba za mu ƙara gishiri a kan komai ba, za mu yi shi ne a minti na ƙarshe kawai.

Shinkafa shinkafa casserole

El wari Ya ƙunshi saka bawoyen jatan lande tare da ɗan mai a cikin kasko. A kan ƙaramin wuta, bari su ɗan gasa wani abu kaɗan kuma su murkushe shi don su sami ainihin mahimmancinsa. Sannan a saka ruwa a barshi ya dahu na tsawon minti 30.

Shinkafa shinkafa casserole

Bayan za mu kara shinkafa cikin miya, zamu dan motsa kadan don sakin sitaci kuma zamu kara ruwa ninki biyu kamar na shinkafa. A ƙarshe, za mu ƙara prawns ɗin mu bar shi ya dahu har sai shinkafar ta yi daidai yadda kuke so, ko bushe ko miya. Yanzu, lokaci yayi da za'a dandana kuma a gyara gishirin idan da hali.

Shinkafa shinkafa casserole

Informationarin bayani - Kaza fideua girke-girke

Informationarin bayani game da girke-girke

Shinkafa shinkafa casserole

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 372

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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