Kaza da dankalin turawa tacos
Tacos abinci ne mai matukar gaske irin na Mexico amma a yau mun yi fasalin Mutanen Espanya na wannan kyakkyawan abincin. Kyakkyawan girke-girke mai kyau tunda yana ƙunshe da abubuwa biyu masu ƙarancin kalori, koda lokacin da aka soya dankalin turawa, mun kawar da mai mai yawa.
Wannan girke-girke yana da asali sosai don saurin abincin dare tare da abokai da abokai ko don kowane biki na manya. Tare da kyawawan shaye-shaye masu daɗin shakatawa, abinci ne mai dadi don kowane irin abinci mai kyau da abinci mai ƙoshin lafiya.
Sinadaran
- Kirjin kirji 1-2.
- 2-3 manyan dankali.
- Gurasar alkama.
- Man zaitun da man sunflower.
- Ruwa.
- Gishiri
- Faski.
- Ketchup (na zabi)
Shiri
Da farko dai, za mu bare kuma zamu yanka dankalin a matsakaici dan lido. Zamu sake yabon su kuma mu sake wankesu a karkashin famfon ruwa mu soya su da yalwa da man sunflower mai zafi. Lokacin da suke na zinariya, zamu cire su akan takarda mai sha don malale su da kyau.
A lokaci guda muna soya dankali, mu tafi yankan nono kaza diced iri daya da dankali. Za mu tsotse wannan a cikin karamin kwanon rufi da digon man zaitun. Rabin rabin girkin zamu kara gishiri da faski.
A ƙarshe, zamu cika wainar alkama tare da dan kadan daga cikin soyayyen dankalin turawa da kaza mai laushi, yayyafa musu miya da kuka fi so, a gare ni ketchup.
Informationarin bayani game da girke-girke
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
Kilocalories kowane sabis 336
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.
Zan yi wadancan tacos din da zaran na iya (dole ne in sanya su saboda basa samun su a nan). Suna da arziki sosai mmmmmm.
Na yi farin ciki da son Ana! Anan akwai hanyoyin haɗin yanar gizo guda biyu idan har baku san yadda ake yin tortillas ba: P https://www.youtube.com/watch?v=kVlI-n3c-ZA y http://www.directoalpaladar.com/recetario/tortillas-de-harina-para-fajitas-receta-mexicana. Na gode sosai don bin mu! Tukwici, idan ban da kaza da dankalin turawa ka dan dan soya da yankakken chorizo, mmmm abincin alloli !! 😀
Na yi farin ciki da son Ana! Anan akwai hanyoyin haɗin yanar gizo guda biyu idan har baku san yadda ake yin tortillas ba: P https://www.youtube.com/watch?v=kVlI-n3c-ZA y http://www.directoalpaladar.com/recetario/tortillas-de-harina-para-fajitas-receta-mexicana. Na gode sosai don bin mu! Tukwici, idan ban da kaza da dankalin turawa ka dan dan soya da yankakken chorizo, mmmm abincin alloli !! 😀