Dankali da jan kabejin stew

Dankali da jan kabejin stew

A gida mun fara girkin girkin wannan dankalin turawa da jan kabejin kabeji. A sauki tasa don jin daɗin ɗayan kabeji na ƙarshe da lambun ya ba mu. Babban nasara babbar rana irin ta yau wacce zafin rana ya bamu hutu kuma zafin jikin bai tashi sama da 17ºC ba.

Yin hakan abu ne mai sauki; Zai dauki tsawon lokaci don shirya duk abubuwan haɗin maimakon aikata shi. Kamar kusan dukkanin abincin da muke shiryawa a gida, yana da miya na albasa da barkono a matsayin tushe ban da manyan abubuwan da ke cikin dankalin turawa, jan kabeji da wake; ƙari na ƙarshe

Tare da wannan abincin ba za ku buƙaci ƙari da yawa don shirya abinci ba; salatin da yogurt na kayan zaki sun zama namu. Hakanan babban girki ne na abincin dare. Idan kuna da yawa, kuna iya ajiye shi a cikin firinji kuma ku ci shi a cikin aƙalla na kwana biyu ko tsarkakakke dan more shi ta wata hanyar.

A girke-girke na dankalin turawa da jan kabejin stew

Dankali da jan kabejin stew
Wannan stew din dankali, jan kabeji da kuma peas ya dace da kwanakin sanyaya na bazara. Abincin mai sauki da mara tsada.
Author:
Nau'in girke-girke: Verduras
Ayyuka: 4
Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 
Sinadaran
  • Man zaitun na karin budurwa
  • 1 yankakken albasa
  • 1 koren kararrawa, nikakken
  • 4 dankali, a yanyanka gunduwa gunduwa
  • ½ karamin cokali
  • Pinanƙan baƙin barkono
  • Tsunkule na gishiri
  • ½ jan kabeji, julienned
  • Kayan lambu (ko ruwa)
  • 1 kofin wake
Shiri
  1. Mun sanya cokali uku na man zaitun budurwa a cikin tukunya da albasa albasa da kuma barkono na minti biyar
  2. Sannan muna hada dankali , motsawa kuma soya na 'yan mintoci kaɗan.
  3. Season da gishiri da barkono, ƙara turmeric da mun rufe shi da broth,
  4. Cook na minti 20 a cikin duka ko har sai dankalin ya yi laushi, yana ƙara jan kabejin rabin aikin dafa abinci da kuma peas a cikin minti uku na ƙarshe.
  5. Muna bauta da zafi.

 


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