Dankali a la Riojana, stew na gargajiya

Dankali irin na Riojana

La Rioja dankali muhimmin abinci ne a cikin abincin da nake ci, abinci ne mai mahimmanci idan ana lura da yanayin ƙarancin yanayin zafi. A gargajiya stew, mai sauƙi da sauri, wanda zaku iya yin sa ta gargajiya ko kuma a tukunya mai sauri, kamar yadda nayi wannan karon.

Fitar da dankalin domin sitaci yasha romon miya da zabar sausages masu inganci sune matakai masu mahimmanci don girke girke yayi aiki. Sirrin wannan girkin shima yana cikin chorizo ​​barkono nama, wanda ke ba da launi da dandano. Abincin gargajiya, na asali a cikin littafin girki kamar naman nama, kuma wanda cinsa yakamata yazama lokaci saboda yawan kitse wanda chorizo ​​ke bayarwa.

Sinadaran don mutane 4

  • 6 dankali
  • 2 tsiran alade
  • 1 cebolla
  • 1/2 koren barkono
  • 1 shugaban tafarnuwa
  • 2 barkono chorizo
  • man zaitun
  • Sal
  • 1 bay bay

Sinadaran Dankali a la Riojana

Watsawa

Mun sara da albasa da koren barkono kuma sauté a cikin tukunya mai sauri tare da malalar mai. Sannan a hada dukkan kan tafarnuwa da ganyen magarya sannan a juya.

Da zarar an shirya tushe, ƙara chorizos a yanka a cikin yanka mai kauri, da dankakken dankalin turawa da ruwa kuma sauté 4 da minti. A gaba, zamu rufe da ruwa da kuma yanayi, rufe murhun mai dafa abinci mu dafa a 1 na mintina 5 bayan tururin ya fara fitowa.

A halin yanzu, muna shirya naman barkono chorizo. Cire tsaba kuma a jiƙa shi da ruwa mai ɗumi har sai sun yi laushi. Sannan mu fitar da su, mu ba su haushi mu cire naman su da wuka.

Bayan minti 5 a cikin tukunyar, cire kan tafarnuwa kuma a share tare da taimakon tukunyar ruwa. Sannan a kara naman barkono na chorizo ​​da dafa karin minti 5-10 saboda haka yana daukar dandano.

Muna bauta da zafi sosai a cikin farantin mai zurfi ko na mutum ɗaya.

Bayanan kula

Kuna iya yin wannan irin wannan tukunyar a cikin tukunyar yau da kullun. A wannan lokacin na yi amfani da murhun matse wutar ne saboda ina bukatar in sami lokaci.

Informationarin bayani- Naman nama tare da dankali, tushen makamashi

Informationarin bayani game da girke-girke

Dankali irin na Riojana

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 450

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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