Cikakken medallions kaji tare da kikos
A wasu lokuta muna yin filleti ko nono na kaji tare da kawai kwai da garin burodi. Koyaya, a yau muna baku dabaru don waɗancan ɗiban da nono sun fi yawa m kuma ku sami dandano daban, zama babban abun ciye-ciye.
A cikin rabin sa'a kawai zaka sami tapa, montadito ko mai zafi mai farawa na waɗancan ranakun lokacin da baka jin daɗin cin abincin dare ko cin abinci sosai. Ko, don lokacin da abokai suka zo kuma muna so mu ba su mamaki da wani abu daban.
Sinadaran
- Nonon kaza 2.
- 2 qwai
- 1 karamin fakiti na kikos.
- Wasu waina.
- Man sunflower.
Shiri
Da farko dai, dole ne muyi hada da kikos. Don yin wannan, zamuyi amfani da thermomix ko mai ƙaramin abu, amma idan baku da waɗannan na'urori, zasu taimake ku da aikin turmi na rayuwa. Ya kamata ya zama gari mai kyau, kodayake wasu yankuna ba su da mahimmanci cewa suna da girma sosai.
Bayan za mu yanka kirjin kaza a cikin medallions ko yanka mai kauri. A wannan yanayin, dole ne ku cire ƙaramin sirloin da kajin ya kawo ku ajiye shi don wani girke-girke ko kuma sanya shi ta wannan hanyar.
Bayan haka, za mu doke ƙwai kuma mu haɗu da kikos nikakken tare da ɗan burodi. Muna nutsar da kowace medallion kaza a kan kwan sannan kuma ta kikos kuma mu bar gefe.
A ƙarshe, za mu soya duk medallions cikin yawan sunflower ko man zaitun. Bugu da kari, zaku iya raka shi da miya.
Informationarin bayani game da girke-girke
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
Kilocalories kowane sabis 389
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.