Crispy salad salatin

Crispy salad salatin

da salads abinci ne mai wadatacce da lafiya ƙwarai. Amma wani lokacin, muna buƙatar haɓakawa kuma mu ba shi ɗanɗano na dandano da laushi, kamar yadda a wannan yanayin muka yi amfani da shi hankulan daskararren kajin. Ta wannan hanyar, muna neman ba da ƙarin rai ga salati.

Yin lafiyayyun girke-girke ba ya cin komai, tare da wannan salatin ya ɗauki mintuna 15 kawai. Don haka, muna shirin rasa waɗancan kilo masu yawa kuma zamu fara da aiki bikini don nuna kyan gani a wannan lokacin bazarar da zai matso kusa.

Sinadaran

  • 2 daskararren kirjin kaza.
  • Letas.
  • Ranan ham
  • Cuku na cuku mai warkewa.
  • Man sunflower.

Ga salsa:

  • 2 tablespoons na mayonnaise.
  • Squirt na ruwan 'ya'yan itace na rabin lemun tsami.
  • Cokali 2 na zuma.
  • Oregano.
  • Kai.
  • Vinegar

Shiri

Da farko dai za mu yanke latas da kyau kuma zamu wankeshi ƙarƙashin bututun ruwan. Za mu bar su su malala har zuwa karshen ta yadda ba su da ruwa.

Bayan haka, za mu soya a cikin kwanon frying tare da yalwar mai mai zafi the daskararren mama. Zamu malale su a takarda masu yanyanda zamu yanke su zuwa matsakaici.

Yayin da man ke dumama, mun yanke cuku da naman alade a cikin matsakaici. Bugu da kari, za mu aiwatar da namu miya ko vinaigrette. Don yin wannan, a cikin ƙaramin kwano za mu ƙara abubuwan da ke ciki iri ɗaya kuma za mu gauraya shi da wasu sanduna har sai mun sami ruwan miya.

A ƙarshe, za mu saka latas tare da nonon a saman, sannan cuku da naman alade kuma, a karshe, mu dandana komai da vinaigrette.

Informationarin bayani game da girke-girke

Crispy salad salatin

Jimlar lokaci

Kilocalories kowane sabis 245

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Mai alhakin bayanan: Miguel Ángel Gatón
  2. Dalilin bayanan: Gudanar da SPAM, gudanar da sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.