Alayyafo risotto
Shinkafa tana daga cikin kayan abinci da ita ƙari yana ba mu tushen makamashi kamar yadda yake aiki a matsayin mai ga jiki. Bugu da kari, yana inganta ingantaccen aikin kwakwalwa. Don haka a yau mun yi amfani da shi don yin wannan saurin alayyafo da naman alade risotto.
Comer shinkafa Yana da matukar alfanu ga lafiya tunda baya dauke da mai mai cutarwa ko babban cholesterol. Wannan abincin abincin ana cin sa a duk duniya kuma yana da alaƙa da lafiyayyu da masu rai tun yana rage kiba ko matsaloli masu alaƙa da shi.
Sinadaran
- 300 g na shinkafa
- 170 g naman alade.
- 2 tafarnuwa
- 1 albasa.
- 400 g na alayyafo
- 1/4 lita na kaza broth.
- Man zaitun
- Gishiri
Shiri
Da farko dai za mu yayyanka albasa da tafarnuwa a cikin ƙananan ƙananan cubes da kuma naman alade a cikin ƙananan cubes kaɗan. Za mu soya wannan a cikin kwanon rufi mai fadi.
Bayan zamu kara shinkafar kuma za mu ɗan sakata shi kaɗan don ɗaure dandano na kayayyakin. Zamu hada gishiri kadan.
Sannan lokacin da suka fara daukar launi zamu kara alayyahu kuma za mu motsa don su rage ƙarar.
A karshe, muna dumama kayan kaji a cikin wani tukunyar daban sannan mu hada da romo na wannan ruwan a cikin shinkafar, miyar kadan kadan kuma lokaci zuwa lokaci ta yadda saki sitaci kuma an yi imanin cewa mummunan yanayin risotto.
Informationarin bayani game da girke-girke
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
Kilocalories kowane sabis 375
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.