Round beef with vegetables

Today I bring you a delicious and very, very healthy cooking recipe, it is a round beef with vegetables. This is a very appropriate recipe for children to eat vegetables without realizing it and it is also a dish that can be prepared the day before and at the last moment heat it up and that's it!

Our elders will also appreciate this type of recipes since they are adapted to a healthy nutrition that at certain ages it is essential. I invite you to try this exquisite recipe at the next meal with your elders and children.

Ingredients (4-5 people)

• 1 round of veal or veal fish
• 1 / 2 cebolla
• 1/2 leek (a cain)
• Carrots 2
• 1/4 of pepper
• 1/2 tomato
• Manzana 1
• 1 garlic
• bay leaf
• white wine
• olive oil
• shawl
• pepper
• pine nuts (to decorate)

Recommendation

For the preparation of this recipe you can use two types of meat: round veal and veal fish. The round beef It is a more showy piece but the beef fish it is tastier. I definitely prefer the veal fish even if it is a little uglier.

Crafting

Let's salt the round of veal as it appears in the image and seal it in a casserole. To seal it, we add a little oil in the casserole and when it is very hot we put the meat and we brown the meat everywhere. You have to be careful that it does not burn.

Peel and add the rest of the ingredients except the pine nuts and put it over medium heat for 45 minutes.

Once it has finished we remove the meat and we make it steaks.

We remove the bay leaf and we pass the vegetables through the raisin-puree.

In a casserole we place the fillets together with the pureed vegetables. If we see that the sauce has been very liquid, we put it a few minutes over high heat so that it thickens a little.

To the presentation, we garnish the steaks with some pine nuts on top, they are very tasty and showy.

Degree of difficulty: Easy

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