There are numerous tender sprouts that we can play with when making our salads: batavia, arugula, lamb's lettuce, spinach… Both canonical and spinach are my current favorites. The spinach leaves I like them more raw than cooked, does the same thing happen to you?
This time I have combined the spinach with avocado, cherrys and nuts varied: pistachios, walnuts and almonds. These I have included in a honey vinaigrette that brings a unique sweet flavor to the salad. You can play with the nuts that you like the most and / or incorporate other ingredients such as goat cheese or boiled egg.
Spinach, avocado and dried fruit salad
This spinach, avocado and dried fruit salad is a perfect alternative to the more classic salads. Accompany it with a honey vinaigrette to give it a more special touch.
Author María
Recipe type: Entrance
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 6 handfuls of spinach
- ½ avocado
- 6 cherry tomatoes
- 12 walnuts
- 12 pistachios
- 1 tablespoon of almond crocanti
- 4 tablespoons of extra virgin olive oil
- 1-2 tablespoons balsamic vinegar of Modena
- 1 teaspoon of honey
- Salt and pepper to taste
Preparation
- We remove the tails at spinach leaves already clean and we place them in a salad bowl.
- Then we open the avocado longitudinally and remove the huito. We extract the meat and cut it into pieces. We distribute them for the salad.
- We wash and we cut l in halfcherry tomatoes and add them.
- In a jar with a lid we introduce the nuts, oil, vinegar, honey and salt. We close, we vigorously shake the boat.
- We dress the salad with the mixture and serve.
Nutritional information per serving
Calories: 102