HOW TO FREEZE VEGETABLES?

Frozen vegetables lose some vitamins, but very few in general. Therefore it is a good method when we have bought a lot of fresh vegetables and we are not going to be able to eat them. In addition, according to a study by the Instituto del Frio, frozen vegetables retain more vitamins than fresh vegetables from the third day of harvest.

To freeze leafy vegetables (eg, chard and spinach) it is advisable to give them a small boil even for just one minute before freezing them. Other types of vegetables such as green asparagus, peppers or beans that will also appreciate a boil for a minute, then cool and thaw. Then we will notice that this meat is much better.

In the case of cauliflower and carrots that resist freezing much better we just have to put them in a bag and freeze them. 

And finally, in the case of tomato, we chop it up and put it in a plastic container. The meat will be a little more tender and it will give very good results.

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  1.   Nora said

    How are beans preserved?

  2.   savior said

    How do I freeze peas, is it necessary to blanch them? ……

  3.   Julia said

    I need to know how fresh beans are frozen for an emergency

  4.   Yesica said

    Hello,

    The peas are directly frozen without boiling or anything. The beans will be more tender if you freeze them after a small boil.

    I hope I have been of help to you, greetings,

  5.   potato chips said

    Hello, I would also be interested to know how you freeze the fresh beans, if you have to boil them or not before freezing them, please someone tell me something. thanks in advance.

  6.   carmen said

    Hello
    I also need to know how fresh beans are frozen and I have the same doubts, whether to give them a boil (scald them) or as such, I hope someone can give me an answer, thank you.