Those of us who enjoy breakfast woke up on Saturday morning without fear of reaching into the kitchen. We prepare crepes, porridge or quick combinations like the one I propose today with cheese and fruit. If you are willing to spend 15 minutes preparing, this breakfast bowl with smoothie cheese and fruits it can be your next breakfast.
Preparing this type of bowls is relatively simple. We can do it quickly, incorporating raw fruits and nuts naturally. However, especially at this time of year and I like to give my breakfast a mild point. For that reason I used to lightly cook the fruits in the microwave. Have you tried it?
- 1 conference pear
- 1 small apple
- 1 ripe banana
- Some hazelnuts
- Some blueberries
- 3 tablespoons of fresh cheese whipped
- A pinch of cinnamon
- We peel the pear and the apple (I usually leave it unpeeled? And we chop them. We place the pieces in a bowl and cover with transparent film.
- We put the bowl in the microwave and we program at maximum power (you will have to get the hang of your microwave) for a minute. After a minute the fruits should not be soft and have released juice.
- While the pear and apple are cooking, we peel the banana, cut it into slices and cook it round and round on the plate. In another corner and at the same time, we toast the hazelnuts.
- We put all the ingredients in the bowl and enjoy breakfast.