I usually have bread for breakfast in the morning, with oil and tomato or fruit jam. I usually accompany it with coffee and some fruit juice. However, once or twice a week, I like to change and incorporate into my routine fruit, vegetable smoothies and / or cereals. One of the combinations that I like the most is this one of cabbage, tangerine and pineapple.
I love citrus flavors, that's why I couldn't resist trying this smoothie cabbage, tangerine and pineapple when it was offered to me. I liked the result so much that I emulated it at home by incorporating yogurt into the equation and a little turmeric. Do you try it?
Cabbage, tangerine and pineapple green smoothie
This green tangerine, cabbage and pineapple smoothie is ideal to start your morning with energy. Do you dare to try it?
Author Maria
Recipe type: Drinks
Rations: 1-2
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 plain unsweetened yogurt
- 1 generous handful of kale
- 1-2 frozen pineapple slices
- 1 large tangerine, peeled
- Water
- 1 teaspoon of turmeric
Preparation
- We place in the blender glass yogurt, cabbage, pineapple, tangerine and turmeric.
- We add a splash of water -depending on how light we want the shake) and we mix until the mixture emulsifies.
- We serve the shake in a glass or two.