Watermelon smoothie, refreshing for this Summer
With these high temperatures that we suffer in the summer, what we want is to drink very cold sodas or shakes, to quench our thirst and also to refresh ourselves.
In summer, we have to be very hydrated so it is recommended to drink several liters of water a day to avoid dehydration, that is why today I present this Beaten of watermelon so fresh, ideal for the children's snack.
Ingredients
- Watermelon.
- Whole milk.
- Sugar.
Preparation
First of all, to make this watermelon smoothie, we must dice the watermelon small so that later the crushing is easier.
Then, we will incorporate the watermelon in a blender or blender glass and fill with milk in the middle of the container. Grind everything until you get a liquid.
Finally, we will taste the flavor, and we will add a few spoons of sugar to get the desired sweetness. To serve, we will put it in a bowl and add whole pieces of watermelon.
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More information about the recipe
Preparation time
Total time
Kilocalories per serving 236
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