Sawubona muhle!
Ekugcineni kunguLwesihlanu! Siqeda isonto ngenketho enempilo kwindwangu yetafula, iresiphi ebamba ulwanga nawo wonke ama-nook nama-crannies ama-buds wakho wokunambitha. Ukuthi ufuna ukwamukela impelasonto ngendlela ethe xaxa veggie sengathi ufuna ukusungula phakathi kwezitofu, ngincoma ukuthi ulandele igxathu negxathu lalokhu isanqante, isilimo esidliwayo esinamagatsha anamanzi kanye ne-chives omelette.
Ngokunokwenzeka i-omelette ingesinye seziqhingi ezingapheli zanoma iyiphi incwadi yokupheka, ngakho-ke, njengoba kuyindlela yokupheka lapho kungenzeka khona ukuthi kube nokubi, ngiyakukhuthaza ukuba usungule futhi wabelane ngezibiliboco zakho nathi. Enza ngendlela oyifisayo i-omelette yakho bese usitshela esigabeni sokuphawula ukuthi kwenzeke kanjani.
Siqhubeka sifunda izinsuku ezilinganayo zenyanga ngayinye. #boniso
- 1 cebolla
- 1 induku yesilimo esidliwayo esinamagatsha anamanzi
- Igatsha le-1 lama-chives
- 5 toolshorias
- Amaqanda e-3
- 2 wezipuni ubisi lonke
- Usawoti kanye nopelepele ukunambitha
- Sigeza futhi sihlube izaqathe. Sisebenzisa i-peeler ukukhipha imichilo yesanqante. Siyabagcinela.
- Sigeza futhi sihlanze isilimo esidliwayo esinamagatsha anamanzi.
- Sika isitayela se-anyanisi se-julienne bese ubeka.
- Ku-wok, ngethonsi likawoyela, susa isanqante, isilimo esidliwayo esinamagatsha anamanzi no-anyanisi ngasikhathi sinye cishe imizuzu emithathu. Sisusa emlilweni bese sigcina.
- Sishaya amaqanda ama-3, engeza izipuni ezi-2 zobisi lonke bese sengeza umphumela we-wok yethu.
- Epanini lokuthosa, sishisa isipuni esingu-1 samafutha phezu komlilo ophakathi.
- Faka ingxube bese ufafaza ama-chives aqoshiwe ngaphezulu.
- Vumela i-tortilla ipheke emlilweni ophakathi nendawo cishe imizuzu eyi-15, inyakazise ngezikhathi ezithile ukuze inganamatheli. Lapho isikhungo siphekiwe (asisemanzi) sizophendula i-tortilla (ngosizo lwepuleti.
- Vumela kube nsundu ngakolunye uhlangothi cishe imizuzu emithathu.
- Sisusa, ipuleti futhi yilokho kuphela!