Awukaze uhlanganise utamatisi negalikhi noparsley? Isiqalo esihle kungaba ukulungiselela le sauce emnandi:
Izithako:
1/2 kg yamatamatisi avuthiwe
I-2 clove kagalikhi
1 iqoqo leparsley
4 wezipuni kawoyela
1 isipuni uviniga
Sal
Ukulungiselela
Cwecwa utamatisi ovuthiwe. Sika kahle ama-clove ambalwa kagalikhi kanye neparsley eningi. Bese ufaka utamatisi ngeviniga encane.
Lapho konke kuphekwe ndawonye, usoso udluliselwa kusihluzi.