Izolo bengilungile futhi ngikuphathele i- isibumbu esimnandi ukuze ukwazi ukuqala kahle impelasonto, kepha namhlanje sine- iresiphi enosawoti, ucebe kakhulu futhi uzinikele kulezo zinsuku lapho ungazizwa ungena ekhishini nhlobo, awunaso isikhathi esiningi futhi awunazo ngisho nezinhlobonhlobo zezithako, kepha kufanele ube nokuthile okudliwayo ...
Kungenzeka yini ukuthola iresiphi ehlangabezana nezimo ezi-3 ezingenhla?: Yebo, ezinye amasoseji amasha anegalikhi basixazululela lolu daba ngejiffy.
Izinga lobunzima: Kulula
Isikhathi Sokulungiselela: Imizuzu eyi-10 okungenani.
Izithako:
- Amasoseji (Esimweni sami se-veal. Inani lizonambitheka ngokuya ngomngane esizoyibeka)
- Amazinyo ama-2 we i-garlic
- 1 isipuni se amafutha e-olive
- Sal
- Pepper
Ukwandiswa:
Epanini lokuthosa, shisisa isipuni samafutha bese ufaka ama-clove egalikhi amancane kakhulu. Ngemuva kwemizuzu embalwa engeza amasoseji, usawoti kanye nopelepele.
Faka uhhafu wengilazi yamanzi bese uwagcina emlilweni aze aqede ukuthanda kwakho. Ngobuhlakani!.
Ngesikhathi sokukhonza ...
Ngabaphelezela ukusuka isitshalo seqanda eshaywayo y Utamatisi othosiwe, kepha ingahlanganiswa ngokuphelele ne isaladi noma a amazambane acubuziwe.
Iziphakamiso zokupheka:
- Uma uthanda izinhlobo zezilwane ungangeza enye into, i- i-paprika enamandla (i-paprika) kubekelwe abathandi bezinongo.
- Esikhundleni sokusebenzisa igalikhi ungasebenzisa anyanisi, kepha ngeke besaba amasoseji egalikhi ...
Okuncono…
Lungisa inani elanele bese uligcina efrijini (uma lipholile). Ngokushesha ungaphambuka, engeza ukuthinta kwepani ne-voila.