Inkukhu nemifino puree

Inkukhu nemifino puree

Amakhilimu nama-purees kukhona izitsha ezibalulekile kuzo zonke izinkathi zonyaka, ikakhulukazi ebusika lapho amazinga okushisa aphansi akumema ukuthi ube nezitsha ezishisayo nezipuni. Ngalesi sizathu, kubalulekile ukuba nezitsha ezifana nalezi encwadini yokupheka, ziphilile, zinomsoco futhi zilungele wonke umndeni. Ngaphezu kwalokho, ama-purees akha isisekelo sokudla kwezinsana nezingane ezincane, yingakho lezi zinhlobo zokupheka zibalulekile ekhaya.

Lokhu puree ilungele izingane kusuka ezinyangeni eziyi-8 kuye kwezingu-10 futhi zonke izithako ezisetshenziswayo zigaya kalula. I-puree yenkukhu nemifino iphelele kakhulu futhi iyanelisa, okulungele ukuba kusihlwa njengesitsha esisodwa. Uma kwenzeka ufuna ukuyithatha njengesidlo esikhulu, ungahambisana nale puree emnandi nenhlanzi eyosiwe noma i-omelette yemifino. Ngaphandle kokunye ukwengeza sifika ekhishini!

Inkukhu nemifino puree
Inkukhu nemifino puree

Author:
Igumbi lasekhishini: Spanish
Uhlobo lweresiphi: Ukudla kwasekuseni
Izinkonzo: 6

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Isigubhu esingu-1 nesidumbu senkukhu
  • 2 toolshorias
  • Ucezu lwethanga
  • 2 amalikhi
  • 1 amazambane aphakathi
  • U-anyanisi
  • Amafutha omnqumo e-Virgin
  • sal

Ukulungiselela
  1. Okokuqala sizocwecwa futhi sihlanze yonke imifino kahle kakhulu.
  2. Uma sesilungile, siwasika abe izingxenye ezincane.
  3. Manje, sibeka isisekelo samafutha omnqumo asezintombi kumpheki osheshayo bese sikubeka phezu komlilo.
  4. Faka yonke imifino ndawonye bese uyithosa imizuzu embalwa phezu komlilo ophakathi.
  5. Ngenkathi imifino iba nsundu, sizohlanza inkukhu kahle ngamanzi ukususa igazi.
  6. Sisusa amafutha amaningi ngokweqile ukuze i-puree ibe lula futhi ibe nempilo.
  7. Lapho imifino isithatha umbala, engeza inkukhu bese uyiyeka ibe nsundu okwemizuzu embalwa.
  8. Ngemuva kwalesi sikhathi, sifaka amanzi ukumboza noma size sifinyelele kuphawu olukhonjisiwe.
  9. Simboza imbiza bese sishiya ukushisa okuphezulu kuze kuqale ukuphuma umusi.
  10. Wehlisa ukushisa bese upheka cishe imizuzu eyi-18.
  11. Ngemuva kwalesi sikhathi, sisusa ibhodwe emlilweni bese sivumela i-valve yehle ngokuphelele futhi kuphephile ukuvula umpheki wejubane.
  12. Sikhipha inkukhu siyishiye ifudumele.
  13. Sisusa imifino bese siyibeka engilazini ye-blender.
  14. Sigcina amanzi avela ekuphekeni.
  15. Ngomxube, sihlanganisa yonke imifino, sengeza umhluzi ngamanani amancane kuze kube yilapho sithola i-puree ekhanyayo.
  16. Sisusa yonke inyama yenkukhu bese sisusa isidumbu namathambo.
  17. Faka inkukhu kwimifino uphinde uhlanganise kuze kube konke kuhlanganiswe kahle.
  18. Sengeza umhluzi size sithole ukuthungwa okufiswayo.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.