Inkukhu ngewayini elimhlophe



Isiphakamiso sanamuhla, Inkukhu ngewayini elimhlophe, iresiphi elula kakhulu, esheshayo futhi emnandi kakhulu. Singayiphelezela ngamasaladi ahlukahlukene noma ngamafriji ama-crispy aseFrance ukuzwa igalikhi ethambile newayini le-sauce.

Isikhathi Sokulungiselela: Imizuzu ye-20

Izithako

Amathanga noma amabele enkukhu angenamathambo ayi-4
1 ingilazi yewayini elimhlophe
2 wezipuni nengulube egayiwe
iparsley entsha noma eyomile
Usawoti kanye nopelepele ukunambitha

Ukulungiselela

Siqala ngokufaka usawoti izingcezu zenkukhu bese siziflaya.

Fudumeza uwoyela epanini bese ubhakuzisa inkukhu.

Okulandelayo sifaka iwayini elimhlophe, ingilazi eyodwa noma ezimbili, negalikhi. Isizini ngosawoti kanye nopelepele.

Ugalikhi ophekwe ewayinini elimhlophe uthambile kakhulu futhi ukulungiswa kwawo kunephunga elimnandi kakhulu. Ekugcineni sifafaza iparsley. Vala bese ubamba imizuzu eminingana kuze kube yilapho inkukhu ithambe kakhulu futhi isosi incishisiwe.

Njengoba ngike ngasho, ngiphakamisa ukuthi uyihambise ngefries yaseFrance ukunambitha usoso, yebo isinkwa naso siwusizo ngale njongo.

Imininingwane engaphezulu mayelana neresiphi

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 185

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Susan kusho

    Kumnandi!

  2.   Shirley kusho

    I-Hummm iresiphi esheshayo nelula ukuthokozisa kanjani