Kunezindlela zokupheka owazi ngokushesha okufanele uzame. Kwenzeka kimi kaningi nalabo engibabiza ngokuthi bahlanzekile; Iziphakamiso lapho kufanele kwenziwe ngaphezu kokuxubana ukufeza isidlo esimnandi. Futhi kunjalo ngalaba amazambane gratin nge ham noshizi.
Isitsha kanye nomxube yikho konke esikudingayo ukulungisa lesi sidlo ngaphambi kokusa kuhhavini. Ngemuva kwalokho, uphethe ukwenza umsebenzi nokulungisa isitsha ukuze silungiselelwe. Uma ama-calories engeyona inkinga kuwe, ngiyakukhuthaza ukuthi uzame njengesitsha eseceleni noma uhlangothi.
Amazambane au gratin nge ham noshizi
Amazambane noma i-gratin ene-ham noshizi angaphakwa njengesitsha noma njengokuhambisana nenhlanzi noma inyama.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 6
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Amazambane ama-5, ahlutshiwe aqoshiwe
- 200 g. ukhilimu ushizi ekamelweni lokushisa
- 220 g. isobho le-cheddar ushizi (i-Campbells)
- 180 g. ham oqoshiwe ophekiwe
- Abaqaphi abangu-18
- 1 isipuni sebhotela
- I-parsley eqoshiwe
Ukulungiselela
- Sishisa ihhavini iye ku-200ºC.
- Sigcoba isitsha esingu-22 × 22 cm futhi sibeka amazambane kulokhu.
- Endishini ehlukile, sishaya ushizi kuze kube yilapho uthola isoso elibushelelezi nelifana.
- Sithela usoso kumazambane uhlanganise ukuze konke kukhulelwe kahle.
- Umthombo siwufaka ngefoyile ye-aluminium futhi sibhaka imizuzu engama-35 noma kuze kube yilapho amazambane esethenda.
- Ngenkathi amazambane esehhavini, sihlanganisa i- amakhukhi aqhekekile ngebhotela elicibilikile.
- Thatha amazambane kuhhavini engeza i-ham eqoshiwe bese ufafaza imvuthuluka yamakhukhi ngaphezulu.
- Bhaka imizuzu eyisi-8 ngaphezulu ukuze onsundu kancane bese uhlobise ngoparsley ngaphambi kokuphaka.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 397
Izindlela zokupheka zinhle kakhulu, ngizozenzela ukubonga