Isinkwa se-Arabhu Kulula kakhulu!
hacer isinkwa ekhaya Kwesinye isikhathi kuyasethusa, ngokushesha nje lapho sicabanga ngokuxova, sihlehle emuva, sihlehlisela umqondo lowo kwesinye isikhathi bese uhlala lapho, ngaphandle kokuthi silinge ukuzama ... Namuhla ngikulethela iresiphi isinkwa sesitayela se-arabic, kulula kakhulu nokuthi, uma uthanda, ungakwenza noma nsuku zonke.
Emazweni ase-Arabhu, isinkwa sivame ukwenziwa sibe nokhuni oluyindilinga, uqweqwe luthambile futhi alunamvuthuluka kodwa lisaguqukile, lwanele nje ukuthi sikwazi ukudla sisebenzisa iminwe yethu nocezu lwesinkwa, njengoba kwenziwa ngokwesiko.
Izinga lobunzima: Maphakathi
Izithako
- 250 gr kafulawa
- 250 gr we-semolina omuhle
- 20 gr wemvubelo entsha
- 400 ml wamanzi afudumele
- 1 ithisipuni kasawoti
- 1 ithisipuni kashukela
Ukugcizelela
Hlanganisa ufulawa ne-semolina enhle, engeza imvubelo uphinde uhlanganise kahle. Singakwenza ngesandla noma sisebenzisa i-mixer. Kancane kancane sifaka amanzi afudumele, siphinde sifake ushukela nosawoti. Siyaxova ngokuqhubekayo futhi ngezikhathi ezithile sengeza amanzi athe xaxa. Uma uxova ngesandla kubalulekile ukuthi umanzise ngokuqhubekayo ukuze inhlama inganamatheli kuwe.
Inani lamanzi lizoya ngofulawa owusebenzisayo, amanye ancela kakhulu kanti amanye angaphansi. Okubalulekile ukuthi uthole i-elastic kanye nenhlama encane enamathelayo. Lapho welula inhlama, imicu kufanele iphume ngokufana nalapho sincibilikisa ushizi.
Uma sesikulungele sifafaza ufulawa omncane siphinde sifafaze esitsheni esikhulu, sidlulise inhlama esitsheni bese senza ibhola ngayo. Sidlulisela ibhola endwangwini ehlanzekile bese siyimboza ngenye indwangu. Sizoyiyeka iphumule ize iphindwe kabili ngosayizi (cishe isigamu sehora). Ngemuva kwalesosikhathi siphinde sifafaze ufulawa omncane bese siwuqobhoza kancane, masivuke eminye imizuzu eyishumi.
Ekugcineni, sishisa uhhavini, sihlabe inhlama ngemfoloko bese siyibhaka cishe imizuzu eyishumi. Ngobuhlakani!.
Imininingwane engaphezulu - Isinkwa esigcwele imifino nenyama egayiwe
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 450
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Yini kahle semolina ???
Yifulawa kakolweni noma ezinye izinhlamvu ezinokuthungwa kwesihlabathi okusetshenziselwa kabanzi ukwenza ipasta noma ukufafaza ngezinkwa. Imvamisa i-semolina emihle ibizwa nge-semolina 😉 Ungayithola kwa-El Amasadero http://www.elamasadero.com/
Bengingazi iresiphi yesinkwa sase-Arabhu, ... ngizozama ukwenza ... ngiyabonga iresiphi :)
Iresiphi ayisho ukuthi isinkwa siphekwe ngaliphi izinga lokushisa.