Izithako:
- ama-clove amabili kagalikhi
- 10 g we-chorizo oqoshiwe noma ubhekeni.
- 200 g amanzi
- 200 g kafulawa wommbila.
- Amafutha kanye nosawoti
INQUBO:
- Epanini lokuthosa, thosa ugalikhi, upelepele oqoshiwe kanye ne-chorizo (noma ubhekeni). Sikhama uwoyela bese sishiya womabili ebekiwe.
- Amanzi siwahlanganisa nofulawa nosawoti endishini kuthi uma sinenhlama sifake uwoyela owedlule kuze kube imvuthuluka ivulekile.
- Sifaka lokho okuthosiwe futhi sihlanganise konke. Ngemuva kwalokho sikufaka epanini elikhulu lokuthosa ukuze usithose konke kancane ukuze imvuthu iphume nsundu ngokusagolide.