Ukupheka okulula okufana nalokhu kuvamile ekhaya. IMacaroni isivumela ukuthi sisebenzise ukudla okuningi esinakho efrijini okusazokwenzeka kubi. Kuleso sidingo, izindlela zokupheka ezinjengalezi ezivela ku- i-macaroni enesitshalo seqanda, i-tuna notamatisi, ilungele ngemizuzu engu-15 nje kuphela.
Ekhaya siyayithanda impela ipasta, siyidla masonto onke, kepha asinayo iresiphi edlula ezinye. Sisebenzisa usuku lapho "lithinta" i-pasta ukuhlanza ifriji. U-anyanisi, isitshalo seqanda, utamatisi omisiwe notamatisi isosi ebesivame ukulungisa lesi sidlo kuphume kuso. Unazo lezi zithako efrijini lakho? Ukudla usuvele ukwenzile!
IMacaroni ene-aubergine, i-tuna kanye notamatisi
Isitshalo se-macaroni nesitshalo seqanda, i-tuna notamatisi kuqhamuke isidingo sokusebenzisa ukudla obekuzokonakala esiqandisini. Umphumela? Kumnandi.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2-3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 180 g. macaroni
- 1 anyanisi ophakathi
- Isitshalo seqanda esincane esincane
- 2 utamatisi omisiwe
- 1 ikani le-tuna
- 1 upelepele we-cayenne
- 4 wezipuni utamatisi isosi
Ukulungiselela
- Siquma u-anyanisi. Cwecwa i-aubergine bese uyisika ngendlela efanayo no-anyanisi.
- Ku-casserole sipheka i-pasta emanzini amaningi anosawoti, ngokuhlonipha isikhathi esinconywe ngumenzi.
- Sifaka izipuni ezimbili zikawoyela epanini futhi, lapho kushisa, susa u-anyanisi Amaminithi we-5.
- Ngemuva kwalokho sifaka i-aubergine futhi siyipheka ize ithathe umbala.
- Sifaka ifayela le- utamatisi omisiwe oqoshiwe,i-tuna, upelepele nososo katamatisi uhlanganise. Pheka yonke imizuzu emihlanu.
- Lapho i-pasta isiqedile, siyayiqeda bese uyifaka epanini. Hlanganisa bese upheka umzuzu owodwa ukuxuba ama-flavour.
- Sikhonza i-macaroni ne-aubergine hot.