Ngikulethela lesi siphuzo ukuze sikuqabule futhi sikondle ngendlela enempilo ngaphandle kwama-kilojoule engeziwe kulabo abazinakekelayo.
Izithako
I-apula elimnandi eli-1, elihlutshiwe futhi lisikiwe laba yizigaxa
Uphayinaphu ovuthiwe, uxebuliwe bese usikwa waba yizigaxa
12 ama-strawberry amakhulu
1 ingilazi yamanzi
2 amahlamvu eminti
Inqubo
Faka i-apula, amanzi, uphayinaphu, iminti kanye nama-strawberry ku-blender, uhlanganise konke kahle bese ukhipha izibuko.
Uma uthanda, ungafaka iqhwa kuso.