Sanibonani bangani, namhlanje nginishiyela iresiphi yewisteria eyenziwe kahle yokuzibeka emaphethelweni amasaladi noma ukusabalalisa ngoshizi kakhilimu.
Izithako (ze-10 servings)
- 200 amagremu kashizi ogayiwe
- 2 amathisipuni oregano omisiwe
- 20 amagremu emvubelo entsha
- 1 ithisipuni kasawoti
- Izinkomishi zamanzi ze-2
- 2 wezipuni uwoyela we-olive
- 800 amagremu kafulawa
- 1 isipuni ushukela
- Ibhotela elicibilikile liyadingeka
Inqubo
Faka amanzi afudumele, imvubelo noshukela, ukuyeke kuphumule, ukumboza ngendwangu.
Faka ufulawa, ushizi, usawoti kanye ne-oregano maphakathi nekhawunta ngendlela yomqhele, ubeke uwoyela, imvubelo encibilikisiwe namanzi bese uxova.
Ngokwehlukana, faka isitsha bese uvumela ubhanana ukhuphuke ukuphinda kabili usayizi, ukhiphe inhlama kukhawunta efulawa kuze kube wu-0,5 cm ubukhulu, usike izinti ubude bezipuni zetiye bese uzibeka kupuleti elihlanjwe ibhotela
Pheka ohlangothini olulodwa futhi uma usuphekiwe, pheka kolunye.
okukhulu baphuma bephelele