Ekhaya i iphalishi Ziyizinto zakudala ngesikhathi sasekuseni. Ikakhulukazi lapho kufika ikwindla, lapho amazinga okushisa ehla futhi ufuna ukuqala usuku ngokuthile okufudumele. Iphalishi le-oatmeal nebhanana ne-kiwi lingenye yezinhlanganisela eziningi esivame ukuzilungiselela.
Esikhathini esingaphezudlwana kwenyanga esedlule sakuphakamisela iphalishi le- i-oatmeal, ubhanana noshokolediUyabakhumbula? Ukulungiswa kwalokhu akukude nakulokho esikulungiselela namhlanje, yize ukukhipha kuhlukile. Ngabe ulinga ukubazama? Udinga kuphela ukunikezela Imizuzu ye-10 ukulungisa lesi sidlo sasekuseni.
Iphalishi le-oatmeal nebhanana ne-kiwi
I-Banana kiwi porridge iyindlela enhle yokudla kwasekuseni ngalesi sikhathi sonyaka. Zame!
Author: Maria
Uhlobo lweresiphi: Ukudla kwasekuseni
Izinkonzo: 1
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 ingilazi yesiphuzo se-alimondi
- 2 wezipuni oat ishq
- ½ isipuni umhlabathi isinamoni
- ½ isipuni se-vanilla essence
- Idlanzana lamagilebhisi omisiwe, aqoshiwe
- 1 ubhanana omkhulu ovuthiwe
- I-1 kiwi
Ukulungiselela
- Beka isiphuzo se-alimondi, ama-oat flakes, isinamoni, i-vanilla essence, omisiwe nengxenye kabhanana ocubuziwe epanini. Sibeka umlilo bese sibilisa. Ngemuva kwalokho sehlisa umlilo bese pheka imizuzu engama-10 ukuvusa ingxube ngezikhathi ezithile.
- Uma sibona ukuthi ingxube isala obukhulu kakhulu Ngemuva kokupheka imizuzu eyi-8, engeza okukodwa kuze kube yilapho kutholakala ukuvumelana okufunayo.
- Siphaka iphalishi endishini nebhanana kanye ne kiwi lisikiwe.