Yikhiphe ku-microwave nale recipe.
Izithako:
Isipinashi esifriziwe esingu-500g
150ml kakhilimu owuketshezi
Amaqanda e-4
100g ushizi wokufaka ovuthiwe
60g ushizi weParmesan ogayiwe
1 upelepele obomvu othosiwe
Ufulawa ongu-60g
1 cebolla
4 wezipuni kawoyela
1 isipuni sesinkwa
Isipuni esingu-1 sikaparsley oqoshiwe
1 isipuni sebhotela
Usawoti kanye nopelepele omnyama
Ukwandiswa:
Faka isipinashi esifriziwe esitsheni esinemicrowaveable, umboze ngokugoqwa kwepulasitiki bese usetha ezingeni lokushisa eliphakeme imizuzu emibili. Faka u-anyanisi one-julienned kanye namafutha bese ushiya eminye imizuzu emi-2 ngaphezulu. Hlanganisa ukhilimu.
Faka amaqanda ashaywe kahle, ushizi, ukhilimu, ufulawa ohlutshiwe, iparsley, usawoti kanye nopelepele omnyama kukhilimu. Hlanganisa konke nge-whisk.
Khombisa isikhunta esingu-1l nebhotela bese ufafaza izinkwa zesinkwa. Faka upelepele emapheshaneni ngezansi bese uthele ukhilimu wesipinashi. Vala bese upheka ekushiseni okuphezulu kwemizuzu emi-5. Susa futhi usebenze.