Ama-fajitas emifino, iresiphi enempilo yesidlo sakusihlwa

Sihlale sinjalo bakhala ngokudla okungenamsoco noma ukudla okusheshayo, ngoba lezi zigcwele izithako ezingenampilo empilweni yethu. Kodwa-ke, yize kunjalo, siyaqhubeka nokuzidla. Yebo, namhlanje ngikunikeza ama-fajitas acebile futhi anempilo yemifino, ukuze ukwazi ukujabulela nabangani.

I-Fajitas isidlo esijwayelekile saseMexico, lapho ukhiye unikezwa khona ukusika imifino. Kule recipe, sinakho washintsha izithako yabesifazane baseMexico esivame ukuba nabo njalo ekhaya.

Izithako

• Amakhekhe kakolweni.
• Izinkukhu zamabele.
• Ushizi ogayiwe.
• Ulethisi.
• Ukolweni.
• UDoritos.
• Amafutha e-Olive.
• Usoso opinki.

Ukulungiselela

Okokuqala, kuzofanele senze i- ukugcwalisa ama-fajitas. Ukwenza lokhu, endishini, beka ulethisi osikwe ku-julienne, ummbila bese uqhekeza ama-doritos. Ngakolunye uhlangothi, sasika isifuba senkukhu ngamacube bese siwasusa ngamafutha omnqumo amancane.

Okwesibili, asihambe ukugcwalisa ama-fajitas. Ukwenza lokhu, sibeka amakhekhe kakolweni kuthileyi bese sibeka ukugcwaliswa kwangaphambilini ngaphezulu, ushizi omncane ogayiwe, inkukhu kanye nososo obomvana.

Kamuva sizoyivala bese sibeka ushizi ogayiwe ngaphezulu. Ushizi, kufanele uwucindezele kancane ukuze ubumbane, ngoba uma kungenjalo ubuzosabalala, futhi inhloso ukuthi uhlala ngaphezulu. Ekugcineni, sizoyifaka kuhhavini ezinye Imizuzu engu-5-8 yoshizi kwi-gratin.

Imininingwane engaphezulu - Ama-fajitas alula, qala unyaka uphilile

Imininingwane engaphezulu mayelana neresiphi

Isikhathi sokulungiselela Imizuzu ye-15

Isikhathi sokupheka Imizuzu ye-5

Isikhathi esiphelele Imizuzu ye-20

Ama-Kilocalories ngokusebenza ngakunye 363