Ngiyayithanda i-avocado, mhlawumbe ngoba inginikeza enye indlela yezithelo zendabuko. Imvamisa ngiyifaka kumasaladi afana nalawa nge utamatisi we-cherry, ushizi omusha nezithelo ezomisiwe ze-vinaigrette. Isiphakamiso esilula futhi esisheshayo sokuqala noma yisiphi isidlo, awucabangi?
Le saladi isha kakhulu futhi ilula; ilungele izinsuku ezishisa kakhulu zehlobo elizayo. Ngibhale inothi elimnandi, ngifaka i- izithelo omisiwe vinaigrette isipuni soju, kepha ungasigqoka nge-vinaigrette elula. Ungase futhi udlale ngamantongomane ahlukile: ama-walnuts, ama-pistachios, ama-hazelnuts, ama-cashews ... noma kungani kungenjalo, omisiwe1
Isaladi ngoshizi omusha ne-avocado
Le saladi enoshizi omusha ne-avocado iyaqabula futhi ilula; ilungele izinsuku ezishisa kakhulu zehlobo elizayo.
Author: Maria
Uhlobo lweresiphi: Amasaladi
Izinkonzo: 3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Izandla ezi-2 zamahlamvu ka ulethisi
- I-lettuce elilodwa lewundlu
- Ama-chives
- Utamatisi we-12 we-cherry
- I-1 iyasebenza
- 80 g. ushizi omusha
- 8 ama-walnuts
- Ama-pistachio ayi-12
- 6 wezipuni ze-olive olive olive
- 3 wezipuni uviniga webhalsamu
- Upelepele omnyama omusha
- 1 isipuni soju lwezinyosi
Ukulungiselela
- Sakha kumthombo a isisekelo esiluhlaza, ngethisi nelethisi lewundlu.
- Siphinde sifake kwisaladi ifayela le- Utamatisi wama-Cherry, i-julienne anyanisi, ukwatapheya oqoshiwe noshizi omusha osikiwe.
- Epanini lokuthosa siyawosa amantongomane, banake ukuze bangashi.
- Ngenkathi uku imbiza yengilazi engeza uwoyela, uviniga, ingcosana kapelepele omnyama noju.
- Lapho amantongomane ethosiwe sengeza ekugqokeni. Sivale imbiza siyinyakazise.
- Sigqoka isaladi bese siphaka.